I like takingin the am upon waking just for a little early am burst. kind of a wake me up
Ok, so here is my situation
I worked out, got home, and have been sick ever since. It seems that I caught the bug that my sisters family had, and I have not know which end to put on the toilet. ROugh afternoon and evening.
However, I did work arms and acalves even feeling crappy. Obviously if I still feel bad tomorrow I will be taking the day off