MC's BetaA9/Intra-Aid Log - Nutriet Timing at its Best!! (Sponsored)

[mrchristian]

Yes!!!!!!!! I am back to feeling good! I felt absolutley amazing tonight! I haven't had this much energy for quite sometime. I was at the gym what seemed like forever tonight and I could of stayed longer, I had to force myself to call it a night. Ahhhhh, I feel like a million bucks. Its so discouraging when you feel like poo and your workouts are subpar because of it.

I dosed 3 BetaA9 tabs about 30 minutes prior to workout and I sipped on my Intra-Aid throughout the workout. I think I may have added a little too much water to it tonight because it tasted severly diluted, still good, but with a little less water it tastes great!

I had an amazing Chest/Forearm Workout:

3x BB Bench Press
4x Cable X-Over
3x Incline DB Press
3x Incline DB Flyes
2x DB Wrist Curls
2x BB Wrist Curls
2x Grip Master Hammer Strength

25minutes/7 miles High Intensity Recumbant Bike
(I could have gone forever on this, I was absolutely drenched but I had so much energy I didn't want to get off. I had so much stamina tonight it was amazing. Definite change of pace from my past 2 weeks of workouts.)

Man, I am on cloud 9. I feel so good. If only I could replicate this everyday and not be tired. I am definitely liking Intra-Aid better than Intrabolic. Not to mention for $3 less, you get 5 more servings of Intra-Aid vs. Intrabolic. I'm finding the light Protein/Carb intra-workout beverage to be slightly superior to the straight BCAA intraworkout beverage also. I'm finding it does a little something extra for endurance during the workout. I know for myself personally, without consuming something intra-workout, I start feeling depleted during my workout. Maybe some people do not experience this, but I certainly do. This is why I love intra-workout products so much, it allows me to output the same intensity throughout my workout.

[Emerge]

I did wrist curls tonight too.

they are a must for me

[Mordecai22]

Nice work! It's always a great feeling when you have workouts like that.

[Bravoboy]

I surely need to get my dang forearms in today. wrist curls i will do. Thanks Mr.C. way to do it up!

[mrchristian]

I love working forearms, you get such an intense pump there, feels like they are going to explode!

[Mordecai22]

I love working forearms, you get such an intense pump there, feels like they are going to explode!

I heard that about you!

[Resolve]

Sounds like you just needed a little recuperation time - way to come back with a bang Buddy!

[King Con]

Man, I am on cloud 9. I feel so good. If only I could replicate this everyday and not be tired. I am definitely liking Intra-Aid better than Intrabolic. Not to mention for $3 less, you get 5 more servings of Intra-Aid vs. Intrabolic. I'm finding the light Protein/Carb intra-workout beverage to be slightly superior to the straight BCAA intraworkout beverage also. I'm finding it does a little something extra for endurance during the workout. I know for myself personally, without consuming something intra-workout, I start feeling depleted during my workout. Maybe some people do not experience this, but I certainly do. This is why I love intra-workout products so much, it allows me to output the same intensity throughout my workout.

That right there is what it is all about. The extra ability to up the intensity and go harder and longer in there. Great work MC!

Glad you are back in there and destroying it!

[Resolve]

^^^absolutely. And Intra-Aid has performed better in that arena for me than any other brand's product. It's top notch.

[mrchristian]

It appears that I havee somehow forgotten my last shoulder/bi's workout because last night was Back/Tricep and I know I did a Shoulder/Bicep workout since the last. It must have been one of those days I was feeling deathly ill. I apologize for this guys! It won't happen again, I promise you!

I have been consistently dosing the BetaA9 3 caps in the am and 3 caps prior to workout per the bottle. I usually mix my shake up after my first exercise. Delicious as usual, I think
I have gotten down the perfect amount of water to mix with it, about 12 oz of water and its good to go.

Workout:
3x Lat Pulldown
3x DB Rows
3x Hammer Strength Row Machine
*I know...I know...I gotta get back into doing my Deadlifts
4x Tricep Hammer Strength Pushdown
3x Reverse Cable Pulldown
3x Rope Pulldowns

25 minutes of Recumbant Bike

I was drenched after my workout tonight. Not quite as much energy as my prior workout, but that's ok because it was still pretty good and I was able to push through it.

[Bravoboy]

So you petty much hit back and tris today! Nice job! If you get a chance to do some of those bent over cable rope kickbacks next time they are really nice! Believe it or not I haven't done deadlifts or cleans since college! That's 5 years ago bro! Trully it helps in releasing unbound testosterone and its a great all around leg and back exercise for sure but since I'm gettin older and I've hit weights so hard so long I find that its not really necessery just more of a mind thing! Don't get me wrong, if I could still do them I would but I put so much pressure on my back within 5 years I started to feel it and the older you get the more difficult it is! Just hit it hard and change it up big daddy! Growth will come. Glad your hittin this log with me man!

[King Con]

Sounds like you are still firing on all cylinders and I'm glad you got the perfect water combo.

[mrchristian]

Sounds like you are still firing on all cylinders and I'm glad you got the perfect water combo.

I sure am B. Last night was another fantastic workout. So much endurance, very comparable to Monday nights workout as it goes for intensity. I've yet to experience any BetaA9 tingles. Is there something wrong with me? Am I doing something wrong? Am I broken? I've been dosing 3 in the am, and 3 prior to workout a long with sipping on Intra-Aid shake during the workout.

Trecep/Bicep Workout:
5x5 Millitary Press
3x BB Curl
3x Rear Delt Cables
3x Incline DB Curls
3x Lateral Raises
3x Preacher Curl
3x Front Plate Raises

25 min Recumbant Bike

Drenched again, but that of course is the greatest feeling to me. Nothing feels as good as getting off that bike after an intense workout like that. So far everything is going great with the log, Im just wondering why I am not feeling much from the BetaA9. You guys have any thoughts?

[King Con]

You may not be sensitive to the beta... I got 'em like crazy my first workout from just a weak dose... trust me you don't wont the tingles! You could try upping the dose though if you really want to feel 'em...

[Hoomgar]

You may not be sensitive to the beta... I got 'em like crazy my first workout from just a weak dose... trust me you don't wont the tingles! You could try upping the dose though if you really want to feel 'em...

x2, you can safely just take more until you find your saturation point.

[mrchristian]

I will try 9 today fellas....does it matter what I take with it? Should it be on empty stomach or with foods? Or should I throw caution to the wind and eat 15?!

[King Con]

I will try 9 today fellas....does it matter what I take with it? Should it be on empty stomach or with foods? Or should I throw caution to the wind and eat 15?!

I wouldn't just pop 15... I would just keep taking 'em with water and so forth as you are taking the others. Add an extra pill to the others or something to that effect.

[mrchristian]

Ha...I was mostly kidding about the 15...mostly.

[Hoomgar]

Ha...I was mostly kidding about the 15...mostly.

LOL! Like B said, add a few each day until you find your saturation point. It is most likely only a gelcap or 2 more away.

[King Con]

Ha...I was mostly kidding about the 15...mostly.

where have I heard that mostly before? Southpark?