I am coming off of 3 1/2 months of hypertrophy focused lifting. Now I continue my hypertrophy focused lifting until the end of December in which I will decide from there what I will do next. I will probably start to transition to a strength/powerlifting program in January with a goal of a recomp perhaps.
I will use:
Neovar (old school version) at 10 caps a day
Intra-Aid (intra workout)
Beta Alan9 (pre workout)
Torrent (post workout)
Fish Oil (5 Caps a day, but might ramp up to a mega-dose will keep yall updated)
Osteo Sport (3 caps in the morning for rehab purposes)
Glucosamine 500mg (Just to spike the rehab process)
I have just finished my White Flood log. Link is in my signature incase any one wants to know what I was up to for the last month or so. Looking to continue the BA greatness.
Wish me luck!
Current
Weight: 174
BF: 11.6%
Weight: 174
BF: 11.6%
I will use:
Neovar (old school version) at 10 caps a day
Intra-Aid (intra workout)
Beta Alan9 (pre workout)
Torrent (post workout)
Fish Oil (5 Caps a day, but might ramp up to a mega-dose will keep yall updated)
Osteo Sport (3 caps in the morning for rehab purposes)
Glucosamine 500mg (Just to spike the rehab process)
I have just finished my White Flood log. Link is in my signature incase any one wants to know what I was up to for the last month or so. Looking to continue the BA greatness.
Wish me luck!
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