Tried Vasocharge pre-workout today...

  1. Tried Vasocharge pre-workout today...


    2 scoops to the head washed down with a diet mountain dew...30min later i was soaked in sweat after a light cardio warm-up, and started my upper body routine (in my parents basement, since I am here for thanksgiving.) Its a pretty well-equipped home gym so i hit the following in super-set fashion:

    Incline DB press ss w/ lat pull downs
    1x25
    1x20
    1x15
    1x12, working up to 80lb dumbells (the heaviest i have here, with a dropset at the end.

    lat pulls were 120lbs worth of plates, not really sure how that translates into my normal pulls.

    I then hit cable rows ss w/ flat db presses, one arm at a time. 4 sets each there, then hit some arnold presses with db curls, face pulls, and weighted rope crunches, and pushups to failure, followed by 20min walking on the treadmill.

    I LIKE vasocharge...a lot, almost as much as rpm. The pumps at the higher reps were crazy, and i am still pumped 2 hours later.

    I am considering turning this into a little log as i try to drop some fat that i have put on by eating countless sweet potato pies and junk throughout the last month. Goal is to get under 200lbs. At the beginning of my workout today i weighed in at 215, and by the end was down to about 211.5. Drank a muscle milk rtd (like i said, this is all put together in the confines of my parents home gym, and HEALTHY food right now is scarce because of the holiday. My goal is 10%bf, and i figure i am hovering around 13% although it is really hard to tell with all this holiday bloat. I am back in NY tomorrow, and can begin eating like an actual bodybuilder/athlete once again.

    Here are the only supplements i will be using during this 6-8 week run:

    Pre workout: 2 scoops berry vasocharge, 4 scoops watermelon xtend

    intra-workout: 4 scoops of xtend.

    all the whey cinnamon bun blend.

    My goals are to get to 9-10% and hold there, as i feel my endurance and strength suffers greatly below that bodyfat, and i look pretty damn good at 10.

    Workouts will be full-body at high intensity 3-4x per week. cardio will follow weights and on off days I will alternate between HIIT and endurance cardio on the stair climber.

    Onward.


  2. I thought vaso charge was very over powering taste, did you think that? I love it though, makes my skin tingle.

  3. Quote Originally Posted by allstar View Post
    I thought vaso charge was very over powering taste, did you think that? I love it though, makes my skin tingle.
    I actually couln't really tell you, since i usually hate drinking pre-workout powders, i just put 2 scoops on my tongue and washed it down with diet mountain dew. It was a little sweet but not too bad.
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  4. VasoCharge is a fantastic pre-workout product !
    VikingInc On a Fat-SMOLDERING Journey, Sponsored by Southland Performance Products

    - My Quest To Reach 200 lbs. Is Officially In The Making!

  5. I like vasocharges flavoring. The product works damn well for a <$10 supp (when purchased with xtend in the workout stack).

  6. Its the first time I have used it other than way back a few samples. I am going to try it for the next month and half and see how it compares to rpm.

  7. +1 for VasoCharge! Gives me good clean energy. Great price for a great product. Best tasting Pre-WO drink I've ever had too, although it's leaves a sulfuric aftertaste in my mouth.

  8. Quote Originally Posted by Schmazz View Post
    +1 for VasoCharge! Gives me good clean energy. Great price for a great product. Best tasting Pre-WO drink I've ever had too, although it's leaves a sulfuric aftertaste in my mouth.
    Have you tried rpm?
  

  
 

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