A big thank you to LG for giving me the opportunity to give this a 1 month go round. I am very excited to be adding this to my current mix, which consists of the following:
ATW WPI (2x per day)
Iron Tek (I am a huge proponent of adding this to my ATW shakes)
Swell (as I feel needed)
My workout schedule looks the following:
7 days a week fasted early am cardio
Monday: Chest (sometimes back dependant on schedule)
Tuesday: no lifting
I have done many logs here in the past, so they can act as a nice guide to how I log. I try to update daily, and be as thorough and honest as possible. Additionally, I have been on a cut (recently modified a tad) since July, and am down from 223lbs to 192lbs.
I will update this log next once the product arrives, most likely today or tomorrow, as I believe LG said it was going out this past Monday.