ENERGY: Energy was quite nice today really selled through work-out with no hitchs, I like this training earlyer in the day compared to late evening I still feel energize now at noon.
PUMP: I've had a better pump before, but all the same I did still have one.
FOCUS: Focus was fine today everything went just how I planned other than taking a few unsceduled breaks to talk with some of the local gym rats that kept asking questions. Other than that focus was on the weights.
STRENGTH: Well starting off I felt no difference ,but thats as I suspected from taking the day off yest. After I got warmed up strength seemed to find its way into my chest when I needed to push a few more reps.
Well Im really starting to notice a real difference in workouts now. Today went great my weights could have been better ,but Im still very happy.
ENERGY: Energy was there from start to finish. I hav'nt used any pre-work out supp for month and te one I was using then was pure BA, but it has nothing on the good ole' White Flood.
PUMP: Pump was so much better today, I really don't have a reason why though dosage is still at 6 and diet/routine and sleep are same. Maybe it just took a few extra days to really feel.
FOCUS: Focus was no othe way to put it. I went in g an smashed on my routine
STRENGTH: Strength is still lagging a bit ,but I can't complain though because Im getting so much dow in so lil time and still using correct forms.
On my way to gym to hit some back. I will log reaction when I return till thn peace/love/happiness.
how is the mood? Gaba does work pretty well for some.
Also I hav'nt had much experience with gaba it may take a few weeks for me to really get a grasp on the effects of it.
I am in
Hit the weights pretty hard today for is cold as it i outside my gym kept it jus as cold.. I like staying cool ,but freezing is another thing.lol
ENERGY: Energy did well today took the 6 caps instead of 8 again and still felt great.
PUMP: Pump was just as solid as yest. I was doing some warm up stuff and my muscles really reacted to it cause they looked pumped entire gym time.
FOCUS: Well to say the least it was off. Not because of tablets but the gym being a crisp 48 degree, or at least it felt that cold. Never did get warm no matter how much weight I pumped.
STRENGTH: Strength was good still no amazing lift about on par with last few workouts.. Hopeflly next week it will be hiting hard.
Damn, sounds like you go to one of those meat and potatoes gym, no health spa there
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Another thing, to you John, HOW THE HECK ARE YA CHEWING THESE SHETS??!?!?! I split mine in halfsies and they are HAAAAAAAAAAAAAAARD to break. You've got strong teeth, homay! You better supp out some calcium so they don't break on these Goliath Pills.