I am coming off of 2 months of hypertrophy focused lifting. Prior to that I was tri-setting and super setting everything with an intent to gain strength while eating at sub-maintenance levels to recomp. Now I continue my hypertrophy focused lifting until the end of December in which I will decide from there what I will do next.
This is the first time I have ever flexed for a picture, and it looks like I don't even know how to do it right. Lol. So, please don't make too much fun of me. I tried taking the after picture in the same way that I did my before picture so it would be as fair as possible. If you have any tips for me on how to flex correctly, please do share. I'd like to flex correctly so I can really look for real progress between pictures.
I will use:
(old school version)
Other than that, the white flood will be the only supplement I use. I have had some experience with BA so I am somewhat versed in its effects. I want to see how the other ingredients will work with the BA.
I currently weigh 167.7
Those of you interested, you can see what I've done for the past month in my signature (Bulking with CRE-02).
Wish me luck!