shakes - AnabolicMinds.com

shakes

  1. New Member
    rray8028's Avatar
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    Exclamation shakes


    I'm looking 2 add oats to my protein shake.What would be better raw oats or cooked oats?

  2. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
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    Raw, ground up in a coffee grinder.

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