Clarity through supplementation Dboyzl's X-Force log

Page 2 of 2 First 12

  1. By db bench 165 Im guessing you meant barbell?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions


  2. subd in
    SFW and GFH
    •   
       


  3. Quote Originally Posted by metroba View Post
    By db bench 165 Im guessing you meant barbell?
    lol ya. fixed.

    Quote Originally Posted by Inarius View Post
    subd in
    welcome to the party

  4. this will be on temporary lock for a 1 month period while i log T-911. if you want to follow along the link is:
    911, whats up? Dboyzl's test!
    and yes, i was given permission to do this, so no, i'm not abandoning ship

  5. as promised....i'm back on track with X-Force for the next 2 weeks.
    •   
       


  6. Day: 1 - Start 2nd half
    Neck, Shoulders, Biceps
    BB shrugs: 1x10 225, 2x5 315
    Sitting shrugs: 2x8 275
    Military press: 2x10 100, 1x8 100
    Side pull: 3x10 30 (each side seperately)
    Rear raise: 3x10 60
    Isolation BB curls: 3x10 60
    DB curls: 2x10 35, 1x8 30, 1x8 25

    Supplementation:
    2 X-Force 45 minutes pre WO
    protein shake post WO

    Thoughts:
    Took the X-Force and went to the gym. Was pleased with my workout however I had 3 papers I had to finish and a powerpoint presentation to complete when I got home. I was up till 6a.m. this morning but I got through it all smoothly.
    Finals are this next week, studying is going to be gruesome but i'll gladly be able to relay the effects from the X-Force as I get through it.

  7. just checkin in bud. Still watching from the shadows.
    SFW and GFH

  8. glad to have you still

  9. so whats goin on with this?
    SFW and GFH

  10. i've got 2 days left of X-Force.
    i'm going to finish it with a final review on the 17th

  11. Damn dboy left the log hangin
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  12. Quote Originally Posted by metroba View Post
    Damn dboy left the log hangin
    dude wat are you doing up that early? ... or maybe late... lol
    SFW and GFH

  13. Im a night owl ^o,o^
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  14. Quote Originally Posted by metroba View Post
    Im a night owl ^o,o^
    SFW and GFH

  15. Final Review:

    Energy: 7/10
    Focus: 10/10
    Appetite Suppression: 5/10

    I did enjoy this product in the mental effects it supplied. I had work, school, gym, and a social life and each day seemed to flow smoothly while taking this.


    For those of you who remember the main reason I took this it was for final exams.....I finished with 3 A's and 2 B's. I do recommend this to college students or anyone who has a hectic life that could use the mentality boost.
  •   

      
     

Similar Forum Threads

  1. 911, whats up? Dboyzl's test!
    By drummaboyzl in forum Supplement Logs
    Replies: 437
    Last Post: 11-27-2008, 03:47 AM
  2. Mental Clarity
    By Bmlax22 in forum Supplements
    Replies: 2
    Last Post: 06-05-2008, 04:40 PM
  3. Dboyzl movin' up
    By drummaboyzl in forum Workout Logs
    Replies: 11
    Last Post: 05-25-2008, 03:16 AM
  4. Dboyzl's virgin stack neovar & RPM
    By drummaboyzl in forum Supplement Logs
    Replies: 129
    Last Post: 05-15-2008, 02:08 AM
  5. dboyzl's new WO routine/log
    By drummaboyzl in forum Workout Logs
    Replies: 9
    Last Post: 04-28-2008, 01:43 AM
Log in
Log in