Quote Originally Posted by Steveoph View Post
Thanks for the log. In the future, you might want to consider posting up #'s and the workouts you did to show progression. It helps give a log substance, also I know how things can get busy but you never did post those last few updates and left us hanging. Some guys put so much detail into one post that it would be longer than all 12 workouts. I'm not trying to be harsh, just giving you suggestions for future logs. Before and after-pictures are also useful, as well as final stats/lifts.
Thanks for the constructive criticism! I really do feel like an ******* for being so inconsistent with my log, and appoligize for leaving you guys hanging on the updates.

I love this board and the last thing I want to do is lose the respect of its members.