Irish Cannon Gets Unnatural, Naturally - Part 2: CL's Blue Gene (sponsored)
- 09-25-2008, 04:53 PM
- 09-25-2008, 04:55 PM
Just crossed my mind. I can confidently project an improvement in your cardio-ability as a result of the Blue GENE. At that point you won't even need your mp3, you can just sing out loud to yourself.
Bring back them Irish Folklore songsNSCA - CSCS
09-25-2008, 07:45 PM
09-25-2008, 09:11 PM
09-25-2008, 09:35 PM
09-25-2008, 09:51 PM
I don't NEED a pod to get through cardio...but it surely helps. You could be listening to the sweet tunes of the Tossers man .
ps - their new album drops @ the end of the month
09-25-2008, 09:57 PM
09-25-2008, 10:01 PM
if you lived anywhere near me, i'd let you use mine
09-25-2008, 10:09 PM
09-25-2008, 10:46 PM
Since I used to live in Chicago I'd take trips to Michigan to do mountain biking and trail riding. Where I'm at now is pretty crappy though. All the trails are just sand.
I can't wait to move back North!
09-25-2008, 11:01 PM
There are some GREAT trails here in the DC area that I'd really like to take advantage of. I go hiking in VA every so often, but I really would love to try get on a bike again. It's been YEARS.
09-25-2008, 11:17 PM
09-25-2008, 11:34 PM
Where is that at? I know that guy does a lot of photography in Canada.
My bro is in Ireland right now. I wouldn't doubt he's doing something similar.
09-25-2008, 11:41 PM
I'll be moving to either Boston, MA or Seattle, WA; either way, I'm pumped to get into some of the outdoor activities. The stuff around here just doesn't appeal to me.
09-25-2008, 11:43 PM
09-25-2008, 11:56 PM
09-26-2008, 02:12 AM
09-26-2008, 02:15 AM
09-26-2008, 07:29 AM
09-26-2008, 09:32 AM
It seems to have everything I ask for in a city. I love rain. I love coffee. It's close to some great snowboarding. Some good lakes for wakeboarding in season.
Then again, I love Boston as well. I know that for a fact.
A lot of you probably know that my roots are in Chicago's South Side, but I really don't have a huge desire to move back there.
Rolandajoint, did you happen to see Modest Mouse in concert?
09-26-2008, 01:45 PM
Had an excellent workout today for the most part. Strength was down a little on bench, but that was expected. I was hitting 230x2. Nothing spectacular there, but I expect that to go up.
Crushed my Stiff Legged Deadlifts, relatively speaking. I don't think I've done this much before. 315x5. Hams are already killing me. Real stiff.
Endurance was great and lactic acid buildup wasn't as noticeable as it normally is.
Had a gorgeous older woman film the video of the SLDLs. She was hard to flirt with though. She wasn't picking up on my wit. She had a Mediterranean accent, if that means anything.
She started filming in the middle of my first rep. Don't mind the hair.
09-26-2008, 02:18 PM
Body Performance Solutions
Home: http://bpsnutrition.net/Facebook: @Body Performance Solutions
09-26-2008, 02:56 PM
09-26-2008, 03:06 PM
09-26-2008, 03:45 PM
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