From musclepharm's site
http://musclepharm.com/pdf/BulletPro...ntFacts_v2.pdfMaximizes Recovery and Repair
Stimulation of Growth Hormone (HGH)
Dream Big Grow Big
Increase in Lean Muscle Tissue
Libido in Both Sexes
Relief from Many Forms of Pain
SLEEP WHILE YOU GROW:
The scientists at Muscle Pharm understand that quality sleep is absolutely essential to any bodybuilder wishing to his/her genetic potential. This is precisely why they have left no stone unturned in the pursuit of excellence and created a groundbreaking formula geared specifically toward not only initiating the sleep process, but actually maximizing it!
pity there isn't a straight jpg of the ingredients but click the link, its worth it
In a basically 20g serving blend it contains
Gingerols (from ) 20%
HGH Night Growth Matrix
Gamma Amino Butyric Acid
4-Amino-3Phenylbutyric Acid ( )
Mucuna Pruriens Extract (Standardized To 20% L-Dopa,
Zinc (as monomethione and asparate)
Magnesium (as asparate)
Vitamin B-6 (as Pyridoxine HCL)
Essential Amino Acid Blend:
L-Threonine, L-Valine, L-Methionine, L-Isoleucine,
L-Phenylalanine, L-Histidine, , L-Aspartic Acid,
L-Serine, L-Glutamic Acid, L-Proline, L-Glycine,
L-Alanine, , L-Cysteine HCL
which is ultra sweet in my book. A great combination of ingredients both for sleep purposes, as well as recovery.
is just as interesting
and the ingredients list is just as coolAssaulting Pumps
Supercharged Energy &
Increased Focus & Training Intensity
Train Like A Un-Chained Beast:
In the gym you will train like an unchained beast, pushing heavier weights, blasting through plateaus, and achieving muscle pumps that will threaten to split your skin! In the mirror you will see the physique you have always dreamed of!
So i'm officially starting the log tomorrow, however i've snuck some sampling in actually Assault says to use 1/2 scoop on non-workout days (to help with buildup of suma root i'm guessing) so i've done that yesterday + today, as well as tried bulletproof 1 nite. I must say i'm impressed so far, and i'm just waiting to try the first workout on assault tomorrow.
I got a good energy boost from the 1/2 scoop, so a full scoop should be interesting. Bulletproof gave some crazy sleep, to the point where I think i'm going to dose less than a full scoop and see how it goes.
Right now I am on a relatively gradual cut, running at somewhere close to 2000 cals non-workout days, 2500 workout days. Staying with next to no carbs, other than saturday. Eating very clean, most foods all natural/organic, a mix of fish/dairy/beef/chicken for protein.
Workout routine is a vague relative of the SAIS routine, I think I may go for overall higher volume tho for a couple of weeks, with lighter weights. we'll see how tomorrow feels