CEL's Hdrol 5wk run. (insert weird catch phrase)(unsponsored)

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    CEL's Hdrol 5wk run. (insert weird catch phrase)(unsponsored)


    Hello all. Just to give a little background of me......

    Age: 34
    ht: 5'11
    wt: 185
    bf: ~13%
    diet: 50/30/20
    goals: recomp (with the help of a 5wk solo cycle of CEL's Hdrol). This will be my 2nd run of hdrol.


    Monday
    Squat or front squat 3 x 5
    GHR 3 x 10
    BB row 4 x 6
    Incl Dumbbell Curl 3 x 8
    Seated Calf Raises 1 x 15 (DC style training here)


    Wednesday
    Flat DB Press 3 x 5
    Incline Dumbbell Bench Press 4 x 8
    Standing BTN press 3 x 8
    Skull Crushers 3 x 10
    Ab work 3 x 10 or more


    Friday
    Deadlift 2 x 5
    Leg press 2 x 10
    Pullups 4 x 6
    Barbell Curl 3 x 8
    Standing Calf Raises 1 x 15 (DC style training)


    Monday
    Incline DB Press 3 x 5
    Flat DB Bench Press 4 x 8
    Military Press 3 x 8
    Dips 3 x 10
    Ab work 3 x10 or more


    Wednesday
    Squat or front squat 2 x 5
    GM's 3 x 10
    Rack chins 4 x 6
    Preacher Curl 3 x 8
    Seated Calf Raises 1 x 15 (DC style training)


    Friday
    Flat DB Bench 3 x 5
    Incline DB Bench 4 x 8
    Standing BTN press 3 x 8
    Skull Crushers 3 x 10
    Ab work 3 x 10 or more


    Monday
    Deadlift 2 x 5
    Leg press 2 x 10
    Pullups 4 x 6
    Barbell Curl 3 x 8
    Standing Calf Raises 1 x 15 (DC style training)


    Wednesday
    Incline DB Press 3 x 5
    Flat DB Bench Press 4 x 8
    Military Press 3 x 8
    Dips 3 x 10
    Ab work 3 x 10 or more



    Supplements:
    A. CEL's Hdrol (75/75/75/75/75)
    B. AI Cycle support: 2 scoops/day
    C. Animal flex
    D. Animal pak
    E. Nutra fish oil
    F. RPM (preworkout)
    G. Whey isolate (PWO)



    PCT:

    (4weeks)
    Post Cycle Support(stoked) : 4 caps/day
    Lean Xtreme: 3/day (start day 15)
    I3C : 600 mgs/ed
    6-oxo: tapered down starting in week 4--300/200/100/100




    Basically, just an old guy (34yrs) trying to stay in shape, feel good, and look decent. I will post more tonite. Im in a hurry.

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    Good looking log bro! I will possibly be running this at some stage so I will take an interest in your progress, looks well planned.

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    WORKOUT #1 - MON.

    Front squat - (1x5)(1x5)(1x3)(210lbs)
    GHR - (15x10)(3sets)
    BB row - 170x6 (4sets)
    Incl DB curl - 40x8 (3sets)(last set only achieved 5reps)
    Seated Calf Raise - 100x10 (1set - DC style)

    Overall, a good workout. NOthing spectacular to report, except my shoulder is messed up, and prevents me from doing all out on some things, but i just ignore the pain and continue. I know one day i will face the piper with my shoulder and probably require surgery. Until then, carry on....its just a dumb shoulder anyway, right?
    •   
       

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    i hope u get some good results man!
    im just finishing up 200mg h-drol for an 8 weeker and got ok results would deff run again at prob 500mg! i got slightly leaner and a lot bigger, but nothing 4 weeks s-drol couldnt do! also u shoulod notice ur libido will stay up the whole time .
    GOOD LUCK!
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    Quote Originally Posted by Speed321 View Post
    im just finishing up 200mg h-drol for an 8 weeker and got ok results would deff run again at prob 500mg!
    Are u serious????? Why did you run it so high?? Hopefully this wasnt CEL's HDROL. Maximum dosage for this would be 100mg IMO....unless you are a grizzly bear.
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    Quote Originally Posted by msucurt View Post
    Are u serious????? Why did you run it so high?? Hopefully this wasnt CEL's HDROL. Maximum dosage for this would be 100mg IMO....unless you are a grizzly bear.
    yup cel's stuff...trust me do ur research on oral turnibol and ull realize that thats nothing crazy at all, its basically the same thing...besides the light methalation (sp?) has caused no probs...alos no estro or libido probs
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    Just wondering if either of u have experienced any gyno sides...i heard this product doesnt aromatize so it doesnt have many sides at all
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    Very nice set up!

    Thanks for using the Cycle Support and POST Cycle Support!

    BEST of luck. Get as much sleep/rest as possible.

    This stack is a real good one and should give you very good results!

    BTW you are NOT old
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
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    Quote Originally Posted by flex13 View Post
    Just wondering if either of u have experienced any gyno sides...i heard this product doesnt aromatize so it doesnt have many sides at all
    not really, pretty clean...no need for worry
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    Very nice setup bro great job.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
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    WORKOUT #2 - WED.

    Incl DB Press - (1x8)(1x8)(1x8)(1x6)(75lbs)(4s ets)
    Flat DB Press - (1x5)(1x5)(1x4)(75lbs)(3sets)
    Standing BTN Press - (1x8)(1x8)(1x6)(95lbs)(3sets)
    Hammer Pressdown(tri's) - (3x10)(180lbs)(3sets)
    Rope Abs - (2x20)(130lbs)(2sets)

    Overall, a very good workout. Obviously nothing spectacular, but had a very good mindset. Just on bench, my shoulder absolutely screams at me on the last few sets. I feel as if someone is stabbing me with a knife on every rep.
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    Very nice workout bro.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
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    any hair loss on H-DROL. any negative side effects?
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    Nope. Again, this is my 2nd run of hdrol (did a cycle in march/apr)....and had no sides whatsoever.

    Quote Originally Posted by evankyle View Post
    any hair loss on H-DROL. any negative side effects?
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    what were your results during your first run of H-Drol.

    I am 36 years old and thinking of H-drol for my first cycle. I have receding hair line so that is my biggest fear of getting on this
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    My first run was very good IMO. I put on a solid 5+lbs of lean mass...and dropped some BF. Recomp was good. I did quite a bit of cardio, but probably wont do as much this time. Other than that, eat good, lift compound mvts hard, rest, take your whey/multi/etc. and I think you will enjoy it.

    1st run i went 50/50/50/50/75

    Quote Originally Posted by evankyle View Post
    what were your results during your first run of H-Drol.

    I am 36 years old and thinking of H-drol for my first cycle. I have receding hair line so that is my biggest fear of getting on this
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    Quote Originally Posted by evankyle View Post
    any hair loss on H-DROL. any negative side effects?
    I had no hair loss on h-drol
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
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    Quote Originally Posted by evankyle View Post
    what were your results during your first run of H-Drol.

    I am 36 years old and thinking of H-drol for my first cycle. I have receding hair line so that is my biggest fear of getting on this
    Hi Bro

    I was 46 when I ran it a few months ago. I am very prone to MPB but lost no hair on h-drol. I have lost hair on another cycle. I gained 6 lbs on a cut and lost 2%bf it is a great recomp compound also very mild. A OTC PCT is all that is needed. I had blood work done the day after pct I will post the results.

    http://www.otcpct.com
    Attached Images Attached Images
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  

  
 

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