CEL's Hdrol 5wk run. (insert weird catch phrase)(unsponsored)

[msucurt]

Hello all. Just to give a little background of me......

Age: 34
ht: 5'11
wt: 185
bf: ~13%
diet: 50/30/20
goals: recomp (with the help of a 5wk solo cycle of CEL's Hdrol). This will be my 2nd run of hdrol.

Monday
Squat or front squat 3 x 5
GHR 3 x 10
BB row 4 x 6
Incl Dumbbell Curl 3 x 8
Seated Calf Raises 1 x 15 (DC style training here)

Wednesday
Flat DB Press 3 x 5
Incline Dumbbell Bench Press 4 x 8
Standing BTN press 3 x 8
Skull Crushers 3 x 10
Ab work 3 x 10 or more

Friday
Deadlift 2 x 5
Leg press 2 x 10
Pullups 4 x 6
Barbell Curl 3 x 8
Standing Calf Raises 1 x 15 (DC style training)

Monday
Incline DB Press 3 x 5
Flat DB Bench Press 4 x 8
Military Press 3 x 8
Dips 3 x 10
Ab work 3 x10 or more

Wednesday
Squat or front squat 2 x 5
GM's 3 x 10
Rack chins 4 x 6
Preacher Curl 3 x 8
Seated Calf Raises 1 x 15 (DC style training)

Friday
Flat DB Bench 3 x 5
Incline DB Bench 4 x 8
Standing BTN press 3 x 8
Skull Crushers 3 x 10
Ab work 3 x 10 or more

Monday
Deadlift 2 x 5
Leg press 2 x 10
Pullups 4 x 6
Barbell Curl 3 x 8
Standing Calf Raises 1 x 15 (DC style training)

Wednesday
Incline DB Press 3 x 5
Flat DB Bench Press 4 x 8
Military Press 3 x 8
Dips 3 x 10
Ab work 3 x 10 or more


Supplements:
A. CEL's Hdrol (75/75/75/75/75)
B. AI Cycle support: 2 scoops/day
C. Animal flex
D. Animal pak
E. Nutra fish oil
F. RPM (preworkout)
G. Whey isolate (PWO)


PCT:
(4weeks)
Post Cycle Support(stoked) : 4 caps/day
Lean Xtreme: 3/day (start day 15)
I3C : 600 mgs/ed
6-oxo: tapered down starting in week 4--300/200/100/100




Basically, just an old guy (34yrs) trying to stay in shape, feel good, and look decent. I will post more tonite. Im in a hurry.

 

[Craigmatthew]

Good looking log bro! I will possibly be running this at some stage so I will take an interest in your progress, looks well planned.

 

[msucurt]

WORKOUT #1 - MON.

Front squat - (1x5)(1x5)(1x3)(210lbs)
GHR - (15x10)(3sets)
BB row - 170x6 (4sets)
Incl DB curl - 40x8 (3sets)(last set only achieved 5reps)
Seated Calf Raise - 100x10 (1set - DC style)

Overall, a good workout. NOthing spectacular to report, except my shoulder is messed up, and prevents me from doing all out on some things, but i just ignore the pain and continue. I know one day i will face the piper with my shoulder and probably require surgery. Until then, carry on....its just a dumb shoulder anyway, right?

 

[Speed321]

i hope u get some good results man!
im just finishing up 200mg h-drol for an 8 weeker and got ok results would deff run again at prob 500mg! i got slightly leaner and a lot bigger, but nothing 4 weeks s-drol couldnt do! also u shoulod notice ur libido will stay up the whole time .
GOOD LUCK!

 

[msucurt]

im just finishing up 200mg h-drol for an 8 weeker and got ok results would deff run again at prob 500mg!

Are u serious????? Why did you run it so high?? Hopefully this wasnt CEL's HDROL. Maximum dosage for this would be 100mg IMO....unless you are a grizzly bear.

 

[Speed321]

Are u serious????? Why did you run it so high?? Hopefully this wasnt CEL's HDROL. Maximum dosage for this would be 100mg IMO....unless you are a grizzly bear.

yup cel's stuff...trust me do ur research on oral turnibol and ull realize that thats nothing crazy at all, its basically the same thing...besides the light methalation (sp?) has caused no probs...alos no estro or libido probs

 

[flex13]

Just wondering if either of u have experienced any gyno sides...i heard this product doesnt aromatize so it doesnt have many sides at all

 

[CROWLER]

Very nice set up!

Thanks for using the Cycle Support and POST Cycle Support!

BEST of luck. Get as much sleep/rest as possible.

This stack is a real good one and should give you very good results!

BTW you are NOT old

 

[Speed321]

Just wondering if either of u have experienced any gyno sides...i heard this product doesnt aromatize so it doesnt have many sides at all

not really, pretty clean...no need for worry

 

[A_I_Sports_Nutrition]

Very nice setup bro great job.

 

[msucurt]

WORKOUT #2 - WED.

Incl DB Press - (1x8)(1x8)(1x8)(1x6)(75lbs)(4sets)
Flat DB Press - (1x5)(1x5)(1x4)(75lbs)(3sets)
Standing BTN Press - (1x8)(1x8)(1x6)(95lbs)(3sets)
Hammer Pressdown(tri's) - (3x10)(180lbs)(3sets)
Rope Abs - (2x20)(130lbs)(2sets)

Overall, a very good workout. Obviously nothing spectacular, but had a very good mindset. Just on bench, my shoulder absolutely screams at me on the last few sets. I feel as if someone is stabbing me with a knife on every rep.

 

[A_I_Sports_Nutrition]

Very nice workout bro.

 

[evankyle]

any hair loss on H-DROL. any negative side effects?

 

[msucurt]

Nope. Again, this is my 2nd run of hdrol (did a cycle in march/apr)....and had no sides whatsoever.

any hair loss on H-DROL. any negative side effects?

 

[evankyle]

what were your results during your first run of H-Drol.

I am 36 years old and thinking of H-drol for my first cycle. I have receding hair line so that is my biggest fear of getting on this

 

[msucurt]

My first run was very good IMO. I put on a solid 5+lbs of lean mass...and dropped some BF. Recomp was good. I did quite a bit of cardio, but probably wont do as much this time. Other than that, eat good, lift compound mvts hard, rest, take your whey/multi/etc. and I think you will enjoy it.

1st run i went 50/50/50/50/75

what were your results during your first run of H-Drol.

I am 36 years old and thinking of H-drol for my first cycle. I have receding hair line so that is my biggest fear of getting on this

 

[A_I_Sports_Nutrition]

any hair loss on H-DROL. any negative side effects?

I had no hair loss on h-drol:dance:

 

[A_I_Sports_Nutrition]

what were your results during your first run of H-Drol.

I am 36 years old and thinking of H-drol for my first cycle. I have receding hair line so that is my biggest fear of getting on this

Hi Bro

I was 46 when I ran it a few months ago. I am very prone to MPB but lost no hair on h-drol. I have lost hair on another cycle. I gained 6 lbs on a cut and lost 2%bf it is a great recomp compound also very mild. A OTC PCT is all that is needed. I had blood work done the day after pct I will post the results.

http://www.otcpct.com