- 09-08-2008, 08:45 PM
Alright homeys this is my first log, but I will be logging my progress with massfx and hyperdrol x2
I'll also be stacking neovar recomped, and the new NOshotgun for acute kidney failure lol.
As for food i'm on a "seefood" diet for the winter
Today is my 2nd day on them dosing them each at 4 caps a day
2hyperdrol in the morning after breakfist, and 2 before bed.
2 mass fx 4-6 hours or so later. on workout days 45 mins preworkout. and then again 4-6 hours later
4:00pm 2 mass fx
9:00pm 2 mass fx
1:00am 2 hyperdrols
2massfx at X time-45 mins preworkout
2 mass fx x-time-4-6 hours afterworkout
Ill cover the two days so far in this post
Upon my first dose of hyperdrol sunday I was pretty damn sick, I must be pretty forksolin sensitive because I was nearly doubled over with stomach pain which subsided about four hours or so later, I suspensefully took mass fx a few hours later but no sides, as for night dose I took my hyperdrols with a ****load of water and it didnt seem to bother me.
Today-Monday- ****ing christ I thought i was going to die this morning, I took two hyperdrols with breakfist, and a large cup of coffee before class, and 5 minutes into the class I have the most uncomfortable ****/barf/dizzy/disorientated feeling where i counted down every second of every minute till i got the hell out of there, I came home drank alot of water ate a little something and slept for about two hours and woke up better, took my 2 mass fx at 5:30 hit the gym 6:30 and did legs (which I had taken a break from so lost some size/strength)
Stiff legged deads (I dunno about you but my hams are substantially molested after squats/press)
Seated calve raise
My gym dosent have the 45degree calve raise so I had to opt for standing on the back of the military press bench and doing a calve extentsion excercise.
I'm not sure if it's a placebo but i felt like the man today strutting away fromt he squat rack, welcome to the jungle blasting in my headphones, and after my workout i was still ready for war pacing outside with some euphoric feelings till my ride came and got me
Alrighty I shall report back tomorrow !
- 09-08-2008, 08:46 PM
I havent yet recived my neovar/shotgun yet I'll let you know when it becomes part of the regimen
Forget to note Starting weight:170
- 09-08-2008, 09:03 PM
09-08-2008, 09:08 PM
09-08-2008, 09:50 PM
09-09-2008, 12:06 PM
09-09-2008, 11:00 PM
Alright guys my bad about posting so late but I didnt get much sleep last night(not because of supps) and was at school from 9-6 so i was exhausted to say the least, I lowered my morning dose of hyperdrol to one, and increased my water take, only mild stomach discomfort this time, i suppose im adjusting, so I came home took a power nap until about 8 o clock or so and still being tired as **** i had alot of motivation to hit the gym so today was chest (weak from exhaustion but still managed to bang it out with aggression rawr)
Incline bench (was signifigantly weak today, but like I said just from the long day)
threw in a set of DB squeeze press
Again i'm not sure if it's kicking in yet, or its just placebo but i felt like the ****ing man after my workout like a giddy school girl with an impressive set of bulging deltoids :bb3:
09-10-2008, 12:17 AM
09-10-2008, 01:00 AM
09-10-2008, 01:26 AM
Hell no man, I really see nothing from DBs, barbell just blows my chest up, genetically though my chest dosent like to grow, but bench is where its at for me. I think theres studies to suggest BB stimulates more fiber?
09-10-2008, 01:53 AM
09-10-2008, 11:15 PM
Alright guys, got my NO shotgun today, as i've stated before I dont have a car so im kind of at the mercy of others to get to the gym, and today it didnt happen HOWEVER luckily i've got a barbell with about 100 pounds of weights or so and i had myself a dirty jailhouse workout, it wasnt enough weight so i found some full paint cans and put them on the ends of the bar hahah, but the **** it was hard as hell on the eccentric part of the lifting, intensity was vicious today and aggression was lion kingish
So today did what I could
standing olympic bar curls
Pretty good estimate at the weight was close to 150 so well just say
Laying tricept extensions with olympic bar
Pumps were AWESOME, I snapped a picture but it hardly does them justice, Ill take better ones in the weeks to come
09-14-2008, 01:33 PM
Hey guys, sorry it's been awhile since i've posted we're moving out of my current house so its been a brutal couch hurling couple of days
I couldnt make it to the gym thursday so I took off, but friday was shoulders
Military BB press
Arnold db press
Standing side db lateral raises
closegrip Upright BB rows
And saturday I did back after a two week break because I had pulled a muscle
One armed DB rows
Weighted sternum pull ups
dropped the weight and did 8
Notes: Libido is up a tad, and the feeling of overall goodness is def present, I will probably be uping my dose back up to 4 hyperdrols a day but something like 1 pill each few hours, 2 at a time kills my stomach
09-14-2008, 03:19 PM
09-14-2008, 03:43 PM
09-14-2008, 03:45 PM
09-14-2008, 03:59 PM
Nice workouts, man.
09-14-2008, 07:49 PM
09-18-2008, 08:28 PM
Sorry it's been so long guys very busy with this move, and i've been exhausted So ill post my last three workouts
Stiff legged deadlifts
Seated calf raise
Notes: leg strength is DEF on the rise, and when i got done with my workout i felt like ****ing leonidas ready to charge into battle
Tuesday I didnt get a chance to go
Bodyweight + two 45s
Dropped a 45 cuz my shoulders were toast
I was training my friend aswell today so i didnt quite feel "into it" a mediocre workout I was at 300 for 3 not too long back but for some reason my strength dropped, but im slowly working my way back up im going to try 295 for 3-4 next week.
olympic bar curls two 45s
135x3-These are brutal lol
Generic DB curls
Standing ez bar curl
Threw in a set of db hammer curls for the hell of it
Skull crushers with the ez bar could def do way more with a spot
And a set of cable pushdowns
Arm pumps were insane today
09-18-2008, 08:29 PM
Oh yeah, I also got my neovar recomped last week, so im also stacking that xD
As far as libido goes its hit or mass like yesterday I had a raging mega huge boner before class and today eh i could care less
09-18-2008, 09:18 PM
Nice shot of the guns. Just be sure not to drink the chemicals over the sink. They might look like Kool-aide, but I'll bet they don't taste like it.
09-18-2008, 09:33 PM
Hahah I was hoping if i did i'd get some mutated super powers that allowed me to get inside the minds of unsuspecting females and force them to undress
09-18-2008, 09:50 PM
Yeah, I tried that, hoping the same thing. After I regained consciousness, EMTs were pumping my stomach in an ambulance. I was quite dissappointed.
09-18-2008, 09:52 PM
09-18-2008, 10:04 PM
09-24-2008, 07:43 PM
Alright guys been awhile my bad, finally just got internet up in this *****
Took the weekend off got pretty damn smashed on saturday night So i was expecting to be weak on monday for legs but it was QUITE the opposite alright so this week so far
Stiff legged deads
seated calve raise
HOLY ****, I was not expecting to be able to even do 375 once let alone rep it, strength in legs is certainly titanic at the moment.
Today: wensday, chest.
I've developed this weird little hard bump on on my wrist and its painful as ****, I have very little range of motion with my wrist.
But whatever went along and tried to truck through todays chest workout
Flat bench-Wow hurt soo bad i had to drop weight signifigantly
Incline DB press
Weighted dips-ouch as well lol
one plate x8
one plate and a 25 x8
Also intensity wasnt really there today more as frustration was because of the pain, tommorrow is arms so well see how that goes.
As far as libido, I seem to be really horny in the morning lol like an hour to two after i wake up, aggression is defff up people are making some comments lol
09-29-2008, 06:35 PM
Sorry to hear about your wrist, man. Ice that **** up. Hopefully it will get better soon.
10-07-2008, 09:23 PM
Due to the unpopularity of the log and wrist injury which seems to have cured itself now I havent really posted, BUT I will post my end results of the 4 week run
Today was chest and i had a PR max on flat bench for 335x1
I am also weighting in at 176 pounds so i'm +6.
Ill be doing the rest of my maximal lifts throughout the week
10-08-2008, 09:00 AM
335 1RM is pretty good for 176lbs.
Eager to see your final results.
10-08-2008, 06:58 PM
10-08-2008, 08:04 PM
Yup man, all the way down, to be honest i dont think i'd have much of a rib cage left if I tried to bounce that off my chest haha