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Old 09-04-2008, 08:29 PM   #1
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Planning a log. Crotique please.

Im going to start an M-drol soon. I am running alot of stuff together so i want to make sure i have everything. What yall think.

1-4 week
M-drol: 10mg/20mg/20mg/20mg

1-8 week
Alpha test: 1 pill 2xdaily
Milk thistle: 600mg 2xdaily
Red yeast rice: 2xdaily
Fish oil: 4pills 2xdaily
Probiotic: Acidophilus, and digestive enzymes. for the high consuption of protein and carbs

4-8 week
Methyl test

Pre-workout supplements:
Cold fusion, Xtend, Krealkyline

Post-workout supplement:
Xtend, Ultimate mass by ultimate nutrition or MRP
Animal pak: Post supplement on training days, for morning on off days.

I will be training in the morning. So i will wake up an hour early to get my protein shake in before i go to work out.
Morning shake will consist of Chia Pro, Ultimate mass, xtend, krealkyline.
Oh and by the way im also trying to use up some of the supplements i havent used in a while that i have laying around.

I will be taking in about 3000 calories daily. This means i will be eating about 200-300g of protein, 300-400g of carbs, 67g of fat. This fat will mainly consist of omega's. My plan with this cycle is too get my bulk on. I will be drinking a 1/2 of gallon of milk a day and 1 1/2 gallons of water a day. Whole wheats will be a staple food and so will omega's. Alot of sandwiches!
SOOOOOOO fella tell me what you think! I can add or subtract. But of coarse give me a reason!
 



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Old 09-05-2008, 07:44 AM   #2
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I guess it looks good. If so i will be starting tomorrow
 



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