PRIME and dirty bulk! (unsponsored)

treningsfrik75 · 09-03-2008, 04:48 PM

Day -1

Hello everyone. I am starting Prime today and are going to log this experience. This is not going to be a detailed log with all food and exercises. Just my initial toughts and my weight and changes in body composition. I will do a dirty bulk, with me eating way abowe maintainace.

My supplements during this primetime is ofcourse PRIME, P-slin, whey and multi vit and udos choice.

Must thank Usp labs for quick shipping, i am living in Europe.
Looking forward to see, feel what this product is all about.

Weight 156,2

Took 2 prime for dinner and 2 prime in the evening just to get this in my system.
First workout tomorrow.

Will be following 5 days on and 2 off.
Work out 5 days and off in the weekends

treningsfrik75 · 09-03-2008, 05:02 PM

[B]Final review! 22 days[/b]

Day 22

Starting bodyweight 156,2 Today: 162,8 Up totally 6,6lbs

My bottle of Prime lasted 22 days and my two new bottles have not arrived yet and im closing this log.

Prime has impressed me with the fantastic energy you get in the gym. Its weird, the workout intensity is through the roof. Not fatburner energy but different. Like having a good day every day every set.
The pump was amasing on this stuff

very nice feeling.
The strenght increases didnt come until the last week so I feel this should be run for two or three bottles to see the best effect.
Prime felt better and better, like a curve only pointing up. but at a slow steady pace.
Body composition is the same maybe a little leaner.

This is a short end review but chime in if you have any questions.
Got a hectic week next week with no training and me moving to a new appartment.

Will save my Prime that is on its way in the mail to when I am done moving and have time to work out again.

Conclusion!!
I love this stuff and think it has great potetial. This will be a staple for me from time to time.
Cons!! Prime is expensive and with the fact that one bottle will be a little short "in my opinion" its limited
for me and maybe others out there how often I will buy this.

USP has a great product here, hopefully we will se a price reduction in the future

Why cant I post a picture here now???

wrasslin116 · 09-03-2008, 05:56 PM

Sub'd

Craigmatthew · 09-03-2008, 08:41 PM

Subbed, mine will be a dirty bulk as well

**jakellpet** · 09-03-2008, 09:10 PM

dirty bulk? Prime?? P-Slin???

Oh I am down with this Log!

Where you from mate?

Wolfenstein · 09-03-2008, 11:03 PM

PrimeTime BABY!! im in!

flex13 · 09-04-2008, 12:21 AM

Keep the updates coming bro I will be starting my prime monday. When u say dirty bulk like what kind of foods we talkin about.

**jakellpet** · 09-04-2008, 12:23 AM

Quote:

Originally Posted by flex13

Keep the updates coming bro I will be starting my prime monday. When u say dirty bulk like what kind of foods we talkin about.

...a very good question

treningsfrik75 · 09-04-2008, 03:55 AM

Yes i said dirty bulk, I was actually referring most to dirty because of the amounts of food. The food will be clean and useful. My diet will consist of Oatmeal, fruit, rice, meat and chicken, fish and loads of vegetables. The main focus is to get large amounts of protein and carbs for the body to build with.
Hopefully I will put on some serious mass without to much fat.

Now I am going to take my P-slin (and wait 15 min) and eat some food, going to the gym in 1,5 hour. Will take prime with my post workout shake witch consist of 60-70 grams of waxy maize and equal whey.

I`m from Norway by the way

**jakellpet** · 09-04-2008, 04:11 AM

Quote:

Originally Posted by treningsfrik75

Yes i said dirty bulk, I was actually referring most to dirty because of the amounts of food. The food will be clean and useful. My diet will consist of Oatmeal, fruit, rice, meat and chicken, fish and loads of vegetables. The main focus is to get large amounts of protein and carbs for the body to build with.
Hopefully I will put on some serious mass without to much fat.

Now I am going to take my P-slin (and wait 15 min) and eat some food, going to the gym in 1,5 hour. Will take prime with my post workout shake witch consist of 60-70 grams of waxy maize and equal whey.

I`m from Norway by the way

AM is getting international! I'm from New Zealand, and a GREAT admirer of Norwegian woman.

treningsfrik75 · 09-04-2008, 04:38 AM

Keep off.... their all mine

Just kidding, lots of beutiful girls yes.
Too bad summer is over and the weather is getting colder.
They are not so light dressed anymore

New Zeland! hmm... So summer is just around the corner down there

no bulking for you

**jakellpet** · 09-04-2008, 04:44 AM

Quote:

Originally Posted by treningsfrik75

Keep off.... their all mine

Just kidding, lots of beutiful girls yes.
Too bad summer is over and the weather is getting colder.
They are not so light dressed anymore

New Zeland! hmm... So summer is just around the corner down there

no bulking for you

haha - I've met a few Ladies from Norway on my travels - compensation for the extended winters?

I live in Perth, Australia - but you're right - Springs kicking in and I have some unwanted poundage to shred off.

Cheers, JKP

treningsfrik75 · 09-04-2008, 06:54 AM

Day 1

Weight 161,7lb starting weight 156,2 Up totally: 5,5

Today was my first workout day on Prime. Did back today. Deadlifts as a basis of the workout.

Had an Ok workout, strenght was where it used to be. To early to tell any difference ofcourse.

Feel very full after eating a lot of food.
Didnt sleep very well last night, too much coffe! must switch to water instead.

NB! I will go up fast in bodyweight for a couple of days because of more food. increased glycogen storage and more water. This will level off.

Looking forward to feeling it kick in and strenght increases.

AnonyMoose · 09-04-2008, 10:31 AM

subbed

**DreamWeaver** · 09-04-2008, 11:06 AM

Should be interesting...