Theres not much detail to go into with digestion supps, but this has worked amazingly well for me.
I had tried MRM's digestion complex, UDO's probiotic and NOW acidophilus/bifidus with marginal success, but really has done the trick.
I'm on my 17th day, simply following the label directions and I don't get gassy during class anymore which saves much discomfort and weird stomach/digestion noises and my flatulence has decreased to less than half the frequency.
Before I sued to sometimes get diarrhea after shake meals (as opposed to whole food meals) and that hasn't been the case since the fourth day, showing the effects kicked in quickly. I also really like that you only need to take it once a day after the initial laoding phase and can take it with meals unlike NOW acidoph/bifidus.
IMO this is a rare 10 out of 10 supplement that I will likely make a staple and will certainly be a repeat customer of!
Much love to RPN, this stuff and the java lather have been great. I've used other epi products but will have to give HAVOC a go soon, as well as after my winter bulk.