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Old 08-27-2008, 08:10 PM   #1
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My JP8 Journal

I ordered a bottle of JP8 from Nutraplanet and I just received it today. Since I haven't ran a log in a while so i'll give a bit of a background on myself.

Im 33 and have a bit of a chaotic lifestyle. I work rotating shifts and have a lot of additional duties within my career that take a lot of time and I have suffered some injuries that have limited my gym time, from time to time. I lift for strength and size and can put on muscle pretty decently but I also battle with fat gain. Sometimes eating clean takes a backseat to paying for a divorce, if you follow

I had a bad gluten allergy flare up about 2 years ago that has only recently subsided. I don't supplement with creatine or protein and my only current supplement stack is a Multi-V, iron pill(borderline anemic), Celebrex and Alieve for back pain stemming from a fractured back that likes to act up on occasion.

I've recently (2 months ago) picked up daily cardio with all my workout days. Up to 2 miles ran outside on a track. I will run on my non workout days and every once in a while will add the run after my workout.



This reveiw is one done without any product sponsoring by Get Diesel. I spent my own money to try a couple new products that i've never tried before and this was one of them.
 



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Old 08-27-2008, 08:19 PM   #2
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My workout is a 6 day cycle, for the most part. Sometimes things don't end up that way but more often than not, this is how I work out:

Day 1: Chest/Calves/Light Bi's
Run 1.5 Miles
Day 2: Back/light Tris
Run 1.5 Miles
Day 3: Day off
Sprints at 1/8 mile then walk 1/4 mile
Day 4: Bi's/tri's
Run 1 Mile
Day 5: Legs/Calves
Run 1 Mile
Day 6: Shoulders
Run 2 Miles@1/4 Mile run 1/8 Mile walk

Notes:
I just finished shoulders today, so tomorrow my first dose will be on Day 1 of my workout as well. My diet is pretty good. I don't drink sodas, I don't eat fast fod and a lot of my food is low fat and low carb but i'm also paying for a divorce and sometimes my food comes at a cost to my normal choices. It's never cake over steak but sometimes its cheap ass bread over the good kind, as an example.

I'm looking forward to giving JP8 a try.
 



A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea.
"I don't need no one to tell me about heaven, I look at my daughter, and I believe."
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Old 08-27-2008, 08:24 PM   #3
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Current supps:

Multi-V@ 1ED
Iron@1ED
Celebrex@ 200MG ED
Aleive@ 220MG ED

All above are what I am always on and below is what i've currently added to this.

JP8@ 1 scoop on workout days building up to 3 scoops on workout days depending on effects/sides.
Uni-Liver@ Suggested dose
Havoc *special cycle*
 



A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea.
"I don't need no one to tell me about heaven, I look at my daughter, and I believe."
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Old 08-27-2008, 08:29 PM   #4
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I did want to add that I opened up the container and was suprised at the fact that there was so much space but I counted the servings and it was on plus 1 serving extra. So it was all good!
 



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Old 08-28-2008, 12:01 PM   #5
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Just mixed my first dose of JP8. I mixed it with 20 oz bottle of fruit punch G-2. I had to shake it up quite a bit which caused about an inch of foam on the top. Seemed to mix up in the G-2 pretty good but I wouldn't suggest mixing it with an energy drink or moutain dew based off the amount of shaking needed to be done... My next dose is going to be mixed in at a 1/4 scoop at a time. That may allow it to mix much easier.

About 3 minutes later sitting on the counter and the foam has dropped to about a half an inch and very little JP8 settled. However, when I move to a higher dose (2 and 3 scoops) i'll be doing it in a larger container.
 



A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea.
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Old 08-28-2008, 01:42 PM   #6
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I drank the JP8 prior to the gym per label directions.

Workout
Flat Bench
225x12
275x7
335x5
335x5
335x3
295x5
225x8

Bent over cable flies
40x15
40x12
60x8
60x8
* Done between sets of flat bench

Incline bench
225x10
275x8
275x6
225x8

Seated calf raises
135xfailure
4 sets

V bar cable push downs
110x20
110x18
110x15
110x15

Dumbell curls
45x10x 3 sets


JP8 Notes:
No real smell to speak of while drinking it down.
No floaties but I did tip it over 2-3 times twice during drinking it to remix some that fell out of the solution
Not a bad taste but it's more of an acid lemon flavor over lemonade.
Slight weird feeling left on my tongue that I couldn't place until a few minutes ago. It was the same sensation those pixie stixs left on your tongue

Energy/Focus
I could definitely feel a focus and it came on about 5 minute into my workout. I had a sudden tunnel vision feel and then it was hitting the weights nonstop, I lowered my rest time by a few seconds

Pump
I had a good pump and not overpowering which is what i'm looing for. I don't tink i'll have a need to up the dose as long as I don't build a tolerance since i'm working out so many days in a row. I do believe if you wanted that super pump it would be good to increase the dose prior to hitting the clubs

Stomach issues/nausea
None so far. No cramping, urge to hit the bathroom and no dizziness/nausea.


Workout Notes:
I missed my pre-run cardio due to heavy rain on the outside and heavy women on the inside. I am going to the movies with a buddy but i'll run tonight if the rain stops.
 



A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea.
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Old 08-29-2008, 01:10 AM   #7
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Nice job so far jay! I just received my JP8 from nutra. I'm looking forward to giving this a go.
 



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Old 09-01-2008, 10:03 AM   #8
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Quote:
Originally Posted by Jayhawkk
I did want to add that I opened up the container and was suprised at the fact that there was so much space but I counted the servings and it was on plus 1 serving extra. So it was all good!
Long story on the that, the JP8 bottles that were sent to my manufacture were not what I oredered and the label didnt fit, so I had to use NOS ETHER jars.
 



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Old 09-01-2008, 12:53 PM   #9
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Oh snap, the log is up and running. I just took mine now and will be hittin the gym in an hour. Good opening posts man.

I mixed it in mountain dew, didnt need to shake it really.

Give it hell man.
 



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Old 09-01-2008, 01:15 PM   #10
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Quote:
Originally Posted by Trauma1
Nice job so far jay! I just received my JP8 from nutra. I'm looking forward to giving this a go.
About time! I just had the craziest deadlifts today, then I went and did shoulders and tri's unplanned. Made myself get out of the gym after 90 minutes, sweating like a beast. And I still get away with 1.5 scoops

Quote:
Originally Posted by Chuck Diesel
Long story on the that, the JP8 bottles that were sent to my manufacture were not what I oredered and the label didnt fit, so I had to use NOS ETHER jars.
Ah, that explains it lol. Because a full tub looks like



How are the workouts Jay. Taking the long weekend off?
 



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Old 09-02-2008, 06:16 PM   #11
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Sorry about no updates... I actually did take a long weekend off on lifing due to this weekend being my work weekend. When I get off the gym is alredy closed but I did run each day.

Day 2
Ran 1.5 Miles and sprinted quarter track for another half mile

JP8 dose: half before the run and half after the run

Day 3
Ran 1.5 Miles at a slow jog

JP8 dose: half before the run and half after the run
*Both days were dosed at 1 scoop/20oz bottle of G-2


JP8 Notes:
I broke the serving down to thirds and shook the bottle between each additional 1/3 added and the mixing went flawless with nothing remaining at the bottom.

Energy/Focus
I found that breaking the JP8 down into before the run and after the run, allows me to have plenty of time between getting te full effect in the gym yet I still get the beginning focus/energy effect during the run without the pump

Pump
Nothing to report. Nothing noted during the run that caused any issues and I didn't lift weights

Stomach issues/nausea
None so far. No cramping, urge to hit the bathroom and no dizziness/nausea.


Workout Notes:
Run types listed above with nothing to add
 



A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea.
"I don't need no one to tell me about heaven, I look at my daughter, and I believe."
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Old 09-02-2008, 06:29 PM   #12
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Day 4
Back/Tris
1 mile run and quarter lap sprints for 1 mile

Back
Cable push downs
120x20
120x15
140x15
120x10

Close grip T-bar rows
90x12
135x10
135x8
135x8
*Each set was alternated with the push downs with only downtime moving from one machine to another

Wide Grip Cable pulldowns/seated
140x12
160x8
180x5
140x8

Bend over rows
135x12x4

Overhand grip Deads
315x8x4

Triceps
V-Bar Tricep pushdowns
210x12
235x8
235x8
120x25
120x15

JP8 Notes:
I upped the dose to two scoops and mixed it with a 32oz bottle of G-2 Grape and it helped in the battery terminal taste i seem to get. I'm looking for ways to mix it to eliminate it altogether but it isn't so bad that I would stop using it. However, I have found a nice gulp of water afterwards ca clear the taste.

Energy/Focus
Energy is defnitely in the 'great' category. If I were to rename this product I would have to call it "Tunnel Vision". I love the feel I get and if the right song is playing it just adds to the drive.

Pump
I was a nice pump. Just enough to feel the muscle being worked to where flexing it was easy. Sometimes I have a hard time getting my lats into the workout because it's hard to get the low flex. Today it hit pretty damn nice. I think the half before the run and half after is working perfectly in the timing dept.

Stomach issues/nausea
None so far. No cramping, urge to hit the bathroom and no dizziness/nausea.


Workout Notes:
Tried to keep rest to a minimum. I was getting pretty winded and dripping sweat but I was able to keep the tempo going.
 



A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea.
"I don't need no one to tell me about heaven, I look at my daughter, and I believe."
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Old 09-03-2008, 12:38 PM   #