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Height:5'5
Weight:194
Approx Fat%:20
Current Goal (for the next 3 months):
Wanting to drop body fat and keep my muscle
Q. How do I take Anabolic Edge?
For males under 200lbs:
For best results, take 2 tablets, 2 times per day. For best results, maintain use of Anabolic Edge for 4 to 8 weeks.
Supplements you would run w/ AE:
JP8, RECREATE,Xtend, Orange Triad, Fishoil
Training: Monday, Wednesday , Friday
Squat 1x10
Stiff Deadlifts 2x10
Incline Bench 2x10
Dips 1x10
Chins 2x10
Rows 2x10
Shrugs 1x10
Shoulders Press 1x10
Lat Raise 1x10
Rear Delt 1x10
DB Curls 2x10
Tri Ext 2x10
Calf Raise 2x10
Abs 2x10
Diet: Scivation Lifestyle Diet
Height:5'5
Weight:194
Approx Fat%:20
Current Goal (for the next 3 months):
Wanting to drop body fat and keep my muscle
Q. How do I take Anabolic Edge?
For males under 200lbs:
For best results, take 2 tablets, 2 times per day. For best results, maintain use of Anabolic Edge for 4 to 8 weeks.
Supplements you would run w/ AE:
JP8, RECREATE,Xtend, Orange Triad, Fishoil
Training: Monday, Wednesday , Friday
Squat 1x10
Stiff Deadlifts 2x10
Incline Bench 2x10
Dips 1x10
Chins 2x10
Rows 2x10
Shrugs 1x10
Shoulders Press 1x10
Lat Raise 1x10
Rear Delt 1x10
DB Curls 2x10
Tri Ext 2x10
Calf Raise 2x10
Abs 2x10
Diet: Scivation Lifestyle Diet