Yellow Gold(anabolic pump) Neovar w/ Napalm

  1. New Member
    bri1's Avatar
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    6'0"  185 lbs.
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    Yellow Gold(anabolic pump) Neovar w/ Napalm


    This will be a 40 day log i will post weight/body fat every five days.

    Daily:
    6 Neovar
    1500mg of yellow gold
    1-2 pumps of Napalm (bought it for fun dont really need it too much)

    Other/Miscellaneous:
    6 Orange Triad
    1 900mg omega-3 fish oil
    Quick Karb
    Gakic(got for free might as well try at some point)
    Mri Black Powder (i love this product best pre-work out in my opinion! ima buy some once i feel i have enough money.)

    Diet:
    Between 200-250g Protein a day
    As Many crabs As I Can Get!
    Frequent Meals

    Working Out:
    5 Days Lifting Weekly (Maybe 4 or 6 depending on how good or bad of a week it is)
    Cardio Every Once in a While
    1 Muscle Group a Day (Abbs and possibly Calves added in as often as i feel necessary)
    ______________________________ ______________________

    Day 1 8/20/2008
    Weight: 172.4
    BF: somewhere between 4.5-5.5 (i will be using measurements from my Taylor scale in athletic mode so realistically it would probably be 2-3% higher)
    Hydration:69%-70%(yet again i don't remember for that day)



    Will update progress on 8/26/2008
    Last edited by bri1; 08-25-2008 at 12:43 AM. Reason: Added Information

  2. New Member
    bri1's Avatar
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    6'0"  185 lbs.
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    Lv. Percent
    29.51%

    This is my first log hope it is useful to some.
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    WhatsaRoid?'s Avatar
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    how much all this cost you? Anyway post a before pic, I want to see what low body fat looks like.
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  4. New Member
    bri1's Avatar
    Stats
    6'0"  185 lbs.
    Join Date
    Aug 2008
    Posts
    29
    Rep Power
    92
    Level
    5
    Lv. Percent
    29.51%

    Yellow Gold:
    http://www.nutraplanet.com/product/n...150-grams.html
    Neovar:
    http://www.nutraplanet.com/product/a...ps-750-mg.html
    Napalm:
    http://www.nutraplanet.com/product/a...palm-4-oz.html
    Orange Triad:
    http://www.nutraplanet.com/product/c...-270-tabs.html
    Fish Oil: I bought at Gnc and don't remember. I think they are like 18.99 (minus 30% for emp. discount)
    Kwick Karb: Think two bottles where around thirty but they don't have the size i got anymore.
    http://www.nutraplanet.com/product/n...ch-1-kilo.html

    I have one before picture but its not too amazing. Let me figure out how to upload it onto my computer.
  5. New Member
    bri1's Avatar
    Stats
    6'0"  185 lbs.
    Join Date
    Aug 2008
    Posts
    29
    Rep Power
    92
    Level
    5
    Lv. Percent
    29.51%

    picture added (need to bulk up a little before definition will really come in i think)
    Last edited by bri1; 08-25-2008 at 01:09 AM. Reason: added stuff
  6. New Member
    bri1's Avatar
    Stats
    6'0"  185 lbs.
    Join Date
    Aug 2008
    Posts
    29
    Rep Power
    92
    Level
    5
    Lv. Percent
    29.51%

    Day 6 8/26/2008
    Weight: 176.0
    BF: 5.5
    Hydration:69.3%
  

  
 

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