Serious Nutrition Solutions Stack
As Told By: Pmiller383
Featuring:
Creatine E2 (501 Capsules)--------------Inhibit-E (ATD) (75 caps)-----------------------TTA-500
Goals
To get as strong as possible while staying in a 220 weight class for powerlifting.
Dietary Approach
40/30/30 Split of Protein / Carbs / Fat
Training Style
Westside Barbell
Current Stats
Weight = 221
Bench Press = 405 Raw
Dead Lift = 515
Squat = 375
Supplement Plans
Creatine E2 = 2 servings per day, 1 before working out 1 after
TTA-500 = Starting at two caps and working up to 4.
Inhibit-E = 25mg everyday before bed with an extra 25mg before lifting
Fish oils = 5-10g's everyday
Assorted Stimulants = May be used before a workout if needed.
Food = A lot of it.
As Told By: Pmiller383
Featuring:
Creatine E2 (501 Capsules)--------------Inhibit-E (ATD) (75 caps)-----------------------TTA-500
Goals
To get as strong as possible while staying in a 220 weight class for powerlifting.
Dietary Approach
40/30/30 Split of Protein / Carbs / Fat
Training Style
Westside Barbell
Current Stats
Weight = 221
Bench Press = 405 Raw
Dead Lift = 515
Squat = 375
Supplement Plans
Creatine E2 = 2 servings per day, 1 before working out 1 after
TTA-500 = Starting at two caps and working up to 4.
Inhibit-E = 25mg everyday before bed with an extra 25mg before lifting
Fish oils = 5-10g's everyday
Assorted Stimulants = May be used before a workout if needed.
Food = A lot of it.