[pmiller383]

Serious Nutrition Solutions Stack
As Told By: Pmiller383
Featuring:
Creatine E2 (501 Capsules)--------------Inhibit-E (ATD) (75 caps)-----------------------TTA-500

Goals
To get as strong as possible while staying in a 220 weight class for powerlifting.
Dietary Approach
40/30/30 Split of Protein / Carbs / Fat
Training Style
Westside Barbell
Current Stats
Weight = 221
Bench Press = 405 Raw
Dead Lift = 515
Squat = 375
Supplement Plans
Creatine E2 = 2 servings per day, 1 before working out 1 after
TTA-500 = Starting at two caps and working up to 4.
Inhibit-E = 25mg everyday before bed with an extra 25mg before lifting
Fish oils = 5-10g's everyday
Assorted Stimulants = May be used before a workout if needed.
Food = A lot of it.

[pmiller383]

Beginning Junk

[pmiller383]

SNS TTA: PPAR Antagonist; Stimulant Free Fat Loss Agent

* TTA-500 can be cost effectively incorporated into fat loss, lean bulking, or body recomposition regimens.
* TTA-500 contains 500 mg of Tetradecylthioacetic Acid (TTA) per capsule. TTA is commonly used to help aid in fat loss and body recomposition.
* TTA-500 is stimulant free & can be used as a stand alone, or can be combined with other SYN-30, RK-125, or select other fat loss products.

A unique feature of TTA-500 is the addition of a 225 mg Electrolyte Support Complex in each capsule. This helps ensure that TTA-500 does not lead to the bloating and cramping that may affect some users of TTA containing products.

In simplest terms, Tetradecylthioacetic Acid (TTA) is a fatty acid that can help burn body-fat.

Further Elaboration:

TTA is a PPAR antagonist. PPAR stands for Peroxisome proliferator-activated receptors. PPAR’s are a group of transcription factors (proteins that transcribe genetic information from DNA to RNA) that play key roles in cell development, glucose metabolism, and metabolism of carbohydrates, lipids, and proteins.

There are different types of PPAR’s, but TTA relates to PPAR-alpha. The liver is the main site in which fatty acids are burnt as energy or stored dependant upon calorie intake and energy expenditure. When in a fasting state, the body generally switches from using carbohydrate and fats as an energy source to mainly fat. Fatty acids are released from adipocytes (the cells that primarily compose adipose tissue). These fatty acids are then either restored in adipocytes, go to cardiac and skeletal muscle to be burned as energy, or are broken down through beta oxidization to form ketones. PPAR-alpha mediates the genes that control fatty acid uptake, beta oxidization, and gamma oxidization – which are upregulated when in a fasting state. Therefore, with TTA being a PPAR-alpha antagonist, it activates these receptors allowing you to receive these benefits while in a fed state as well. PPAR-alpha also helps inhibit triglyceride hydrolysis, which further enhances lipid oxidization.

TTA also helps increase mitochondrial activity, which in itself provides numerous benefits. Mitochondria proteins function mainly to produce ATP (ATP transports chemical energy within cells for metabolism).By enhancing mitochondria protein function, the body burns more ‘fuel’, which translates into fat loss. The more fat that someone is carrying, the more inhibition of mitochondrial function they generally have.

TTA also enhances mitochondrial oxidative capacity. There is a strong link between insulin resistance and the reduction of glucose oxidization in the mitochondria and the subsequent build up for glycolysis byproducts.

TTA also helps in reducing free fatty acids and triglyceride levels.

Each bottle provides a one to two month supply of TTA (depending on individual dosage).

TTA-500 can be stacked with SYN-30, RK-125, or other select Serious Nutrition Solutions products for increased results.*

[pmiller383]

Inhibit- E Simple, Effective, and Cost Effective

Inhibit-E™ is an anti-aromatase/anti-estrogen that also has the unique ability to naturally raise testosterone levels.
Inhibit E™ can be used:

* On cycle*
* During PCT (Post Cycle Therapy)*
* As Part of a Natural Prohormone Free Testosterone Boosting Regimen*
* As Part of a Fat Loss Cycle*

Inhibit E™ is commonly used for:

* Reducing Estrogen Levels*
* Optimizing Testosterone Production*

How does it work?

In layman’s terms, the active ingredient in Inhibit-E™ binds to the site of the aromatase enzyme rendering it inactive, which in turn reduces the body’s ability to produce estrogen. This reduction in estrogen production leads to reduced amounts of circulating estrogen which leads to an indirect increase in testosterone levels. Let’s Examine the...
Potential Uses:

On Cycle – Inhibit-E™ can be used for its anti-estrogen properties to help prevent estrogen related side effects such as water retention, gyno, and more.

During PCT (Post Cycle Therapy) – Inhibit-E™ can be used for its anti-estrogen properties to help prevent estrogen related side effects such as water retention, gyno, and more. Another important role that Inhibit-E™ plays in PCT is optimizing testosterone production, which is critical in the PCT phase to help not only keep gains made while on cycle, but in order to ensure continued progress.

As Part of a Natural (Prohormone Free) Testosterone Boosting Regimen - Inhibit-E™ is useful as part of this type of supplement regimen to bodybuilders as well as other individuals that suffer from decreased levels of testosterone due to age and other variables. In terms of bodybuilding purposes, increased levels of testosterone contribute to increased lean muscle, increased strength, and more.

As Part of a Fat Loss Cycle - Inhibit-E™ can also be useful in a male’s fat loss cycle. Increased levels of estrogen can contribute to fat storage, especially in problematic areas. Now, keep in mind that is not to say that it will help every individual that takes it in terms of fat loss, but in those that it does, they may deem this a nice extra benefit.

[pmiller383]

Enhanced Creatine Absorption for Improved Results!501 Capsule * 167 Servings!!!!



Creatine E2 contains 2.25 grams (2250 mg) of Creatine Ethyl Ester HCI per serving. It can be cost effectively used to help gain lean muscle, strength, endurance, and to improve recovery.

Creatine E2 is versatile and can be used whether you are trying to build muscle & lose fat, improve athletic performance, or build the most strength and muscle possible.

Typical Results:

- Increased Lean Muscle & Strength Gains

- Improved Endurance

- Enhanced Recovery

- No Fat Storage or Bloating

Why Creatine Ethyl Ester:

Creatine Ethyl Ester HCI offers a variety of benefits over many conventional creatine products.

Creatine Monohydrate is one of the most tried and true supplements that has been used as a staple supplement by athletes and bodybuilders for years. However, just like many good things, it still has its flaws. Due to he limited absorption of Creatine Monohydrate, many users have to do a loading phase to experience results. Another common method is to use products that have creatine transport systems in them. The transport systems commonly contain dextrose, which even though it can help the body assimilate creatine better, it is still a sugar and can lead to fat storage. Also, Creatine Monohydrate can lead to water retention, bloating, cramping, and dehydration.

Creatine E2 utilizes ethyl ester technology to help overcome the downfalls of regular creatine monohydrate. Due to its improved absorption and bioavailability, no loading phase or transport system is required. Creatine Ethyl Ester also does not contribute to the water retention, bloating, cramping, and dehydration commonly associated with many creatine products.

Summary of Advantages of using Creatine E2:

- Superior Absorption & Improved Bioavailability

- No Bloating or Fluid Retention

- No Loading Phase

- No need for dextrose intake associated with many other creatine products on the market. (Dextrose, while useful for some, is still a sugar, and can lead to increased fat storage).

Why Creatine E2:

Creatine E2 capsules are a cost effective way to incorporate Creatine Ethyl Ester into your training regimen while avoiding the bitter, acidic taste of Creatine Ethyl Ester powder. Most users report less bloating and better results as compared to many other forms of creatine, with Creatine E2 even working well in many Creatine ‘non-responders’.

Creatine E2 can be stacked with VasoForce XT, Beta Alanine caps, Focus XT, or other Serious Nutrition Solutions products for increased results.

[badfish51581]

Originally Posted by pmiller383

Inhibit-E = 25mg everyday before bed with an extra 25mg

Nice! Most people use too much.

[snagency]

Originally Posted by badfish51581

Nice! Most people use too much.

Haven't I heard that somewhere before??

I'm in P, rock this out!

[pmiller383]

August 21, 2008

TTA-500

I dosed two caps yesterday and I am about to do my first dose for today. About 20 minutes after dosing I started to feel some positive effects from the TTA including increased body temperature and even a little bit of extra energy after the first dose.

Creatine E2

Took one dose after my workout yesterday to make sure I was going to handle it OK with out any stomach issues. All seemed well so I will go to my normal twice daily dosing starting today. I plan on using one dose before my workout with the TTA and some amino's ; my second dose will be about 20 minutes before my post workout shake which is dextrose and hydro protein currently.

Inhibit-E

I am going to start with 1 cap tonight because I figured instead of starting everything at once I would spread it out over a couple days so if something went bad I could pinpoint it. I am probably going to take the Inhibit-E along side my fishoil and maybe some casein before bed.

[pmiller383]

August 22, 2008

TTA-500

Bumped up to three caps yesterday with no problems, I am going to keep it the same today and then go to four caps tomorrow. I definitely seem to get a little energy kick after dosing the TTA and also a little rise in body heat.

Creatine-E2

No Problems with both doses so thats a plus. I must admit I like taking creatine pills better than throwing a scoop of it in water. With the pills I can time them out a little better so that I take them about 20-30 minutes before my carbs/protein, but when I mix a drink I usually sip on it just because slamming it during my workout can mess me up sometimes.

Inhibit-E

I took one cap last night and I can already tell I love this stuff! All night I had some great dreams that were extremely vivid and when I woke up this morning the first thought in my mind was along the lines of,
" I am going to grind on every piece of P***** that walks through the door tonight." lol. I can't wait for the compounding effects of the ATD to kick in.

[snagency]

Originally Posted by pmiller383

Bumped up to three caps yesterday with no problems, I am going to keep it the same today and then go to four caps tomorrow.

How are you dosing these?

Inhibit-E.. took one cap last night and I can already tell I love this stuff! All night I had some great dreams that were extremely vivid..

Wow, that was quick!

[pmiller383]

Originally Posted by snagency

How are you dosing these?



Wow, that was quick!

I dose the TTA 1 cap 30 minutes before a meal, yesterday I took one of the doses 45 minutes before my workout along with my creatine and then had some amino's and a little dextrose 15 minutes before my workout to kick the creatine in to gear.

I have tried ATD before from a bulk powder and olive oil homebrew and I responded pretty well to it, so when I got the vivid dreams last night and woke up saluting the flag pole I knew it had started kicking in again lol. When I dosed the ATD I took it with a meal that consisted of three whole eggs and 5 grams of fish oil, so the fats alone usually give me a little libido kick anyways.

[Skigazzi]

Nice start...this will be a good log, I can tell