I've been saying for a while now that I'd start my own log, and quit hijacking yours. It's time, so let's get started.
Expectations:
It would do you best to have none. I still consider myself a new lifter, even though I have experienced much success so far. Until now, I've spent the majority of my time on AM researching supplementation, nutrition, and training as well as sharing my experiences in other's logs and reviews. Format will be fairly open. Posting training, supplementation as well as product reviews, and pleas for help/input on occaision.
You can find my best write-up on how I got to where I am now, right here in the epic USPLabs AP 365 contest thread.
Supplementation:
My supplementation philosophy is problem-oriented. I identify a challenge or problem, then supplement my diet in an attempt to overcome that specific problem. I am as often a non-responder to supplementation as I am a responder. I have never used prohormones or steroids, and never will.
History - currently using or have used (just a dump, timing and dosing will be listed as I log):
Controlled Labs: Purple Wraath, REDuction (next week!!), Blue Gene (soon!!)
USPLabs: Recreate (finishing up 3rd bottle, and cycling off for a bit), Anabolic Pump, PowerFull
Core: Zap (just started last week)
Nimbus Nutrition: Poseidon, Blast (occaisionally)
Primordial Performance: EndoAmp (temp)
Universal: Animal Pak vitamins
Avant Research: Napalm
Palo Alto Labs: Reset-AD (temporary, fixed my adrenals!!!!)
Bulk: Beta-Alanine, L-Tyrosine, ALCAR, GABA, 5HTP, Choline, Piracetam, Sesamin, Fish Oil, Huperzine-A, Rhodiola Rosea
* there are some I've missed, but you get the idea...
Measurements:
[will post when I take them at home. if i can find them, i have comparison measurements from 4-5 months ago!!!]
Current Picture (taken last week):
** awww, screwed up the title. too bad you cant edit it.
Expectations:
It would do you best to have none. I still consider myself a new lifter, even though I have experienced much success so far. Until now, I've spent the majority of my time on AM researching supplementation, nutrition, and training as well as sharing my experiences in other's logs and reviews. Format will be fairly open. Posting training, supplementation as well as product reviews, and pleas for help/input on occaision.
You can find my best write-up on how I got to where I am now, right here in the epic USPLabs AP 365 contest thread.
Supplementation:
My supplementation philosophy is problem-oriented. I identify a challenge or problem, then supplement my diet in an attempt to overcome that specific problem. I am as often a non-responder to supplementation as I am a responder. I have never used prohormones or steroids, and never will.
History - currently using or have used (just a dump, timing and dosing will be listed as I log):
Controlled Labs: Purple Wraath, REDuction (next week!!), Blue Gene (soon!!)
USPLabs: Recreate (finishing up 3rd bottle, and cycling off for a bit), Anabolic Pump, PowerFull
Core: Zap (just started last week)
Nimbus Nutrition: Poseidon, Blast (occaisionally)
Primordial Performance: EndoAmp (temp)
Universal: Animal Pak vitamins
Avant Research: Napalm
Palo Alto Labs: Reset-AD (temporary, fixed my adrenals!!!!)
Bulk: Beta-Alanine, L-Tyrosine, ALCAR, GABA, 5HTP, Choline, Piracetam, Sesamin, Fish Oil, Huperzine-A, Rhodiola Rosea
* there are some I've missed, but you get the idea...
Measurements:
[will post when I take them at home. if i can find them, i have comparison measurements from 4-5 months ago!!!]
Current Picture (taken last week):
** awww, screwed up the title. too bad you cant edit it.