Beginner !(need Best Supplemented Cycle)!

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    Exclamation Beginner !(need Best Supplemented Cycle)!


    Hi im currently at 155 and im looking at buying some pro-hormone supplements any help or reccomendations PLEASE let me know!

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    Ur 150lbs please look into improving diet and training before moving on to prohormones.
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    provide your stats if you're looking for help.. this way you'll get better advice.

    age
    training routine
    how long lifting
    diet
    and so on....
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    before anyone can think of helping, we are going to need a boat load of info about you. But as bolt said, get your diet straight
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    buy some training DVD's to get the form correct and a good routine. Seeing an exercise over and over again is a good way to get it right. You're going to need around 2700 cals based on your bodyweight as well. 5 meals a day, 200+ gr of protein.
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    Quote Originally Posted by The G Train View Post
    buy some training DVD's to get the form correct and a good routine. Seeing an exercise over and over again is a good way to get it right. You're going to need around 2700 cals based on your bodyweight as well. 5 meals a day, 200+ gr of protein.
    alright thanks
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