[VolcomX311]

Originally Posted by Ares

Look into nutrition timing. Your body can handle certain nutrients optimally at different times of the day, but I am sure you have been lifting for years and have it all figured out. You are probably chilling with a 6-pack, shaved and oiled up

I have that book and the professor I studied under is friends with the author. We discuss "bodybuilding" nutrition all the time.

Clearly you are confident in your knowledge, i can respect that. But chill back a little bit. We're discussing a nutritional notion, not having a theological debate. No need to badger Easy.

I'm MORE on your side then not. What research I've been exposed to tends to coincide more so with what your saying, but I don't have enough personal knowledge to defend it with a sword as you are doing.

Also, the "current" books or research don't completely disprove or affirm a notion. Nutrition of all things, is one of the MOST ambiguous of the sciences. I will say that in my opinion, there are MORE research to affirm your position, but its not so black & white that people who aren't on board should be made out to be retarded or something.

[shaddow]

Originally Posted by VolcomX311

Clearly you are confident in your knowledge, i can respect that. But chill back a little bit. We're discussing a nutritional notion, not having a theological debate. No need to badger Easy.

+1

This thread was a lot more fun yesterday... It's a supplement log... You can start a thread somewhere else to continue this debate. I just wanna know what's up with this T-911. Sup Hank?

[EasyEJL]

cough cough

[shaddow]

Originally Posted by EasyEJL

cough cough

LOL. Hey, speaking of retards, did you see how all those retards got all mad and protested Ben Stiller's new movie for repeatedly saying retard? How retarded is that?

[EasyEJL]

thats what that image is from, its the cover of the fake retard movie his character did

Stiller: There were times when I was doing Jack when I actually felt retarded. Like really retarded.

Downey: Oh yeah. Damn.

Stiller: In a weird way, I had to sort of just free myself up to believe that it was okay to be stupid or dumb.

Downey: To be a moron.

Stiller: Yeah.

Downey: To be moronical.

Stiller: Exactly.

Downey: An imbecile.

Stiller: Yeah. When I was playing a character.

Downey: When you was a character.

Stiller: Yeah, I mean, as Jack. Definitely.

Downey: It’s like working with mercury. It’s how science makes art form.

Stiller: Yeah.

Downey: You an artist.

Stiller: It’s what we do, right?

Downey: Everybody knows you never do a full retard.

Stiller: What do you mean?

Downey: Check it out. Dustin Hoffman, Rainman, look retarded, act retarded, not retarded. Count toothpicks to your cards. Autistic. Sure. Not retarded.

You know Tom Hanks, Forrest Gump. Slow, yes. Retarded, maybe. Braces on his legs. But he charmed the pants off Nixon and he won a ping-pong competition? That ain’t retarded.

You went full retard, man. Never go full retard.

[shaddow]

Oh sh!t! I didn't even recognize Ben Stiller in that pic! LOL! That's hilarious! Who's the retard now?

I just read about it in the paper this morning.

[EasyEJL]

Never go full retard man.

[metroba]

I wanna know what stillers response to that was....sorry for the hijack Hank haha

[shaddow]

Yeah, that was my dee dee dee moment for today.

[Hank Vangut]

Originally Posted by shaddow

+1

This thread was a lot more fun yesterday... It's a supplement log... You can start a thread somewhere else to continue this debate. I just wanna know what's up with this T-911. Sup Hank?

fair enough. i'll respond to Ares and continue the pwo discussion in another thread. it is a fun debate!

[EasyEJL]

please link it here so I can find it tho

[Hank Vangut]

Day 2:

sorry, not too much to report yet.
it was my day off from the gym so i watched some olympics. then in the late evening i performed some bed olympics with the wife.
i do have to say i put in a gold medal performance! T-911 may have contributed to this.

i am very much enjoying the taste and feeling immediatly after i take these little tabs.

i'm doing a push routine tonight. i'll keep you posted on how it goes.