OpKang101
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Introduction
Just received a tub of Shred Matrix! I would like to thank Pmiller383 AND Muscle Pharm who made the opportunity for me to test out Shred Matrix, possible. Nothing short of excitement as i start Shred Matrix, and I have no doubt in my mind that it will help me achieve the very dry and conditioned look that is required to place first on stage at INBF Naturalmania.
Stay tuned!
Goal while on Shred Matrix:
Spending the past 8+ weeks dieting down was not easy, and initially the fat was just rolling off, but as the contest date nears, the fatloss is slowed down considerably. With a proper contest diet, I am using Shred Matrix to accelerate the fatloss process, to stay one step ahead of the competition.
Diet:
5:30 am- 1 tablespoon flax oil, 1 cup oatmeal w/ water and a 6 oz chicken breast
8:00 am- 2 scoops whey w/ water and 16 almonds
11:30 am-1 cup rice w/ 6 oz chicken breast and brocolli
3:30 pm- 1 cup rice w/ 6 oz chicken breast and brocolli
7:00 pm- 1 cup rice w/ 1 tablespoon flax oil, 6 oz chicken breast
10 pm-2 scoops casein with water.
Training:
Training will be doing heavy lifts(relatively lol) but controlled
so I can feel the muscle contracting and getting the maximum contraction. Nothing extraordinary.
After every training session, I will be doing 30 min of moderate cardio on the treadmill (3mph, maximum incline)
Supplements I will be using:
Shred Matrix- Accelerating fatloss, as the competition day nears.
xtend-to help preserve muscle while on a caloric deficit.
Protein shakes- any whey and casein protein that i get my hands on.
TIME TO CONQUER THE STAGE. HOOAH! :bb3:
BTW, the labeling on the tub on shred matrix looks SICK. great design, and also Brad of Musclepharm was nice enough to send two samples of assault and a Status Fitness Magazine.
Thanks!
The label looks sick. case closed. lol
Just received a tub of Shred Matrix! I would like to thank Pmiller383 AND Muscle Pharm who made the opportunity for me to test out Shred Matrix, possible. Nothing short of excitement as i start Shred Matrix, and I have no doubt in my mind that it will help me achieve the very dry and conditioned look that is required to place first on stage at INBF Naturalmania.
Stay tuned!
Goal while on Shred Matrix:
Spending the past 8+ weeks dieting down was not easy, and initially the fat was just rolling off, but as the contest date nears, the fatloss is slowed down considerably. With a proper contest diet, I am using Shred Matrix to accelerate the fatloss process, to stay one step ahead of the competition.
Diet:
5:30 am- 1 tablespoon flax oil, 1 cup oatmeal w/ water and a 6 oz chicken breast
8:00 am- 2 scoops whey w/ water and 16 almonds
11:30 am-1 cup rice w/ 6 oz chicken breast and brocolli
3:30 pm- 1 cup rice w/ 6 oz chicken breast and brocolli
7:00 pm- 1 cup rice w/ 1 tablespoon flax oil, 6 oz chicken breast
10 pm-2 scoops casein with water.
Training:
Training will be doing heavy lifts(relatively lol) but controlled
so I can feel the muscle contracting and getting the maximum contraction. Nothing extraordinary.
After every training session, I will be doing 30 min of moderate cardio on the treadmill (3mph, maximum incline)
Supplements I will be using:
Shred Matrix- Accelerating fatloss, as the competition day nears.
xtend-to help preserve muscle while on a caloric deficit.
Protein shakes- any whey and casein protein that i get my hands on.
TIME TO CONQUER THE STAGE. HOOAH! :bb3:
BTW, the labeling on the tub on shred matrix looks SICK. great design, and also Brad of Musclepharm was nice enough to send two samples of assault and a Status Fitness Magazine.
Thanks!
The label looks sick. case closed. lol