First off thanks to RPN for picking to run this wonderful health stack. I am a big fan of antioxidants!! So I am looking forward to hitting this all in one combo.
I have been very interested in this stack for some time now. I am going to be throwing in all sorts of different foods to see how my body responds with the gut health. I know gut health isn't geared towards acid reflux but since it helps with digestion it should help some with the acid reflux...I think.
About me-
I am 24 yrs old and I have been training for about 6 years. I had some injuries which turned me into becoming a lazy mofo.
Things I am looking for-
Recovery! I noticed when I used to take antioxidants around training time I recovered faster and better. When I don't, I don't recover better.
Bloodwork! I will be getting another sperm analysis to check on my boys. I will also get my LH levels checked to see if there are any increases hopefully from the selenium.
Overall gut health! See if there are any reductions in bloating, cramping, acid reflux and other problems that I have been getting the past couple of years from certain types of foods. I will also be checking in on my bowel movements:thumbsup:
Dosing-
NoXidant- 1 cap in the morn, 1 pre workout and 1 postwork. I workout at night and then usually go to bed shortly after so this should work out nicely, if not I will take 1 cap right before bed instead of the morning.
Gut Health- 2 caps daily for a few days and then 1 per day afterwards.
Purposely I will be adding McDonald's, Burger King and these wonderful processed foods in conjunction to my overall stellar diet:lol:
I have been very interested in this stack for some time now. I am going to be throwing in all sorts of different foods to see how my body responds with the gut health. I know gut health isn't geared towards acid reflux but since it helps with digestion it should help some with the acid reflux...I think.
About me-
I am 24 yrs old and I have been training for about 6 years. I had some injuries which turned me into becoming a lazy mofo.
Things I am looking for-
Recovery! I noticed when I used to take antioxidants around training time I recovered faster and better. When I don't, I don't recover better.
Bloodwork! I will be getting another sperm analysis to check on my boys. I will also get my LH levels checked to see if there are any increases hopefully from the selenium.
Overall gut health! See if there are any reductions in bloating, cramping, acid reflux and other problems that I have been getting the past couple of years from certain types of foods. I will also be checking in on my bowel movements:thumbsup:
Dosing-
NoXidant- 1 cap in the morn, 1 pre workout and 1 postwork. I workout at night and then usually go to bed shortly after so this should work out nicely, if not I will take 1 cap right before bed instead of the morning.
Gut Health- 2 caps daily for a few days and then 1 per day afterwards.
Purposely I will be adding McDonald's, Burger King and these wonderful processed foods in conjunction to my overall stellar diet:lol: