sizeOn and RPM stack

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  1. day 10 BACK

    pullups - 17 15 13 12
    lat pulldown - 120 15 reps 140 10 reps 150 9 reps 160 8 reps
    deadlifts - 135 12 reps 155 12 reps 165 10 reps 185 6 reps
    barbell bent over row - 105 10 reps 115 8 reps 135 6 reps
    cable seated row - 120 12 reps 120 12 reps 130 10 reps 140 8 reps
    Hammer-Strength one-arm-iso-row - 2 plates 12 reps 2 plates 10 reps 3 plates 8 reps

    energy - 4/5
    pump- 4/5
    endurance - 3.5/5
    strength - 4/5


  2. no1 cares about my log =(
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  3. day 12 .. shoulders and tri 's

    ehhh not really my best

    still see ZERO gains in size or strength results from the sizeOn (except endurance and lil bit more energy )

    kinda disappointed =(

  4. dang sorry to hear that about the sizeon
    Last edited by TexasLifter89; 08-12-2008 at 02:28 AM.
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  5. do you eat before you work out? i always took my rpm an hour before work out but would eat once i felt the heat/energy kick in. maybe you could post a days diet? it may just take longer for you to see effects, best of luck
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  6. DAY 16 CHEST AND BI ' S

    incline bench - 205 5 reps (1 with a spot .. once again full range of motion all the way below my chain )
    db flat - 80 'z 6 reps (great form no elbow lock at all almost hitting chest every time full range of motion ! )


    hammers - 30 10 reps
    standing curl superset - 30 6reps 20 6reps 15 10reps ! AWESOME PUMP FROM THAT COULDN'T EVEN OPEN OR CLOSE MY HAND AFTER THAT 1 !

    energy - 4/5
    pump- 4.5/5
    endurance - 4.5/5
    strength - 4/5


    TO LAZY TO TYPE ALL MY WORKOUTS BUT THOSE ARE SOME HIGHLIGHTS !

  7. day 17 ... legs


    energy - 4/5
    pump- 4/5
    endurance - 4/5
    strength - 3.5/5

    didnt go all that heavy again just tryna get back into legs man

  8. day 18 back

    pullups - 17 15 13 12
    lat pulldown - 120 15 reps 140 10 reps 150 9 reps 160 8 reps
    deadlifts - 135 12 reps 155 12 reps 165 10 reps 185 6 reps
    barbell bent over row - 105 10 reps 115 8 reps 135 6 reps
    cable seated row - 120 12 reps 120 12 reps 130 10 reps 140 8 reps
    Hammer-Strength one-arm-iso-row - 2 plates 12 reps 2 plates 10 reps 3 plates 8 reps

    energy - 4/5
    pump- 4/5
    endurance - 4/5
    strength - 4/5

    no difference since last week =(((((

  9. hmm if you are trying to bulk change your routine to 6-10 reps. Also try doing supersets. You will see results with them
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  10. day 19 shoulders & tri 's

    energy - 5/5
    pump- 4.5/5
    endurance - 4.5/5
    strength - 4/5


    military press - 185 2reps !!!!!!!!!!!

  11. yo tex i am prob gonna run neovar or green mag next man .. real deal disappointed with the sizeon

  12. if you dod let me know. I will help you with dosing. Also a new workout plan if you are interested next i would suggest supersetting with opposite body parts daily 2 on 1 off, 6-10 rep range id be glad to help just let me know
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  13. thanks tex ... i appreciate that bro for real ... well training i train with my cuzzin who is my personal trainer and hes got me on a new plan for like a month now i like it alot .. if i dont see results im def more then willing to try ur plan

  14. i ordered the neovar and the kwick karb combo,xtend * watermelon and the mvp/zmk stack

  15. Quote Originally Posted by THEGEEZ View Post
    i ordered the neovar and the kwick karb combo,xtend * watermelon and the mvp/zmk stack
    that will do well for sure. MVP/zmk are both awesome. I used to use them on occasion when i was sponsored by MST. Xtend I have never used. and the neovar and kwick karb is a great combination.
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  16. yeh i have like 10 more days of this sizeOn junk .. so I'm gonna finish it b4 i start the neo and kwick karb .. ill def get at u to help me with the dosage b4 that ..

    thanks tex

  17. not a problem man thats what im here for
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  18. BTW ur lookin sick man .. off topic but i gotta ask you man .. u gonna get PRIME when it comes out ?

  19. Quote Originally Posted by THEGEEZ View Post
    BTW ur lookin sick man .. off topic but i gotta ask you man .. u gonna get PRIME when it comes out ?
    Thanks I just put up some new picture in my log from tonight. Holding some major bloat though in them Haha. To be honest man. Im not a fan of hype. I might try new stuff on occasion but I have found what works for me. And what works....works good. I am just now about to for the first time try Anabolic Pump and X-factor. Honestly at our age a test booster regardless of it being natural or not is unnecessary. I found this out by spending money on a bottle of Mass Fx Max. I read good results so i bought it ran it 4-6 caps/day. It didn't do anything to me outside of what my body does alone. Right then and there i can to the fact that its unnecessary. Also new hyped products are going to be at their highest price when first coming out usually. So my answer to your question is.... Have i though about taking Prime? You bet ya! Will i take prime? Probably not anytime soon.
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  20. haha gonna look at ur log to see the pics ... wow i am surprised dude about the mass FX ... i was gonna run that in like jan .. the massfx and the hyperdrol .. i heard alot of good things from that stack .. yeh def tru with the prime i am gonna probbly wait till i see some logs and results from the prime b4 i try it

  21. Quote Originally Posted by THEGEEZ View Post
    haha gonna look at ur log to see the pics ... wow i am surprised dude about the mass FX ... i was gonna run that in like jan .. the massfx and the hyperdrol .. i heard alot of good things from that stack .. yeh def tru with the prime i am gonna probbly wait till i see some logs and results from the prime b4 i try it
    i was surprised as well. and actually fairly bummed.
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  22. i would def be bummed myself bro

  23. day 22 ... chest and bi's

    let me start off with i took animal pump 2day (got a sample in mail ) didnt even dose my sizeon ..


    ONE OF THE BEST WORKOUTS OF MY LIFE HANDS DOWN


    PUMP 4/5
    AGGRESSION 5/5
    FOCUS 4.5/5
    ENDURANCE 4.5/5


    BANGED OUT 215 6 REPS ON INCLINE BENCH 2DAY =) PR RIGHT DER ..

  24. hittin the legs hard today boys .. i am gonna also use XTEND 2day ! yeaaaaa buddddddy

  25. day 23 legs

    my knee was bothering me big time .. went light did all supersets mostly and some rest pause sets ..

  26. im all done with this sizon stuff .. i rate it a 6.5/10 ... real disappointed man ... well i am gonna start neovar recomp in like a week or 2 .. im gonna do no supps except multi v protein and bcaas ... then hit the neo and rpm ... lets get bigggggggggggggggg
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