Dont laugh. IDS 17-hydroxy mesterone
- 08-02-2008, 08:28 PM
Day 3 part B.
Same ol diet......Hot as hell, worked hard.
4 times, 1-1.25 cups 2:1 chicken/brown rice.........tons of water......1 diet mountain dew
4 pm dose is a better fitament......Not so jittery late in evening.
Libido same or better. No noticeable aggression. Long ass day. Im tired now.
Finally done going for the day......Just ate some LF cottage cheese and a glass of water....
I cant wait to have my snack........ mixed nuts/protein shake....... lol
Tomorrow is slack day........Im going to eat something sloppy....
Im thinking a couple 93/7 grilled cheeseburges with garden fresh tomatoes, some onions, pickles, ketchup and mustard........Im salivating right now....
Awaiting monday's workout.......
- 08-02-2008, 10:57 PM
- 08-03-2008, 12:57 AM
IDS products are cheap and works. I am not suprised at all if IDS 17-hydroxy mesterone is working for people that has used it. Yes IDS is shady, and they list hormonal products as "natural" and you dont really know what may or may not be in their products. BUT....Mass tabs works...and has lower sides compare to SD or PP. PCT works..I am on it right now and this product does what it saids on the box. IDS Lean Up has gotten awesome results from the logs that I've read.
08-03-2008, 08:13 AM
Yeah i know about the mass tabs....
The 17HM reviews are mixed. So far libido has been the same, energy is up , mood is same or better.
Forgot to weigh myself this morning.
Breakfast 1 cupish Prairie Farms LF cottage cheese, 1.5 scoop procomplex, starbucks xpresso
Cheat meal today..........Hell yeah!!
08-04-2008, 07:30 AM
Day 4 part b
Worked inside today, all day. Took dose at 3pm.......Talk about energy.....wow!
Food for the day- not counting breakfast
2.25 cups chx/brnrice
2 PC shakes- for the day
1 frisco melt steaknshake
1 RTD muscle milk from Quicktrip
1/2 Red Baron Pepperoni Pizza
1/4 cup mixed nuts
Had an extra long shower if ya get my drift, lol.
Slopped out, back on track for mon-sat
08-04-2008, 07:34 AM
Am weight 182.5
Am dose 1 caps 17HM
Breafast 1 Starbucks Light expresso, 1.5 scoops Pro complex
Back on the bird food with tons of water..... Heat index's of up to 110 today and tomorrow. Yeah!
08-04-2008, 02:52 PM
Day 5 part B
so far today.......2 cups chx/rice 1/1
Second sitting took my animal pak. then 30 minutes later took my 17HM. I worked out early today. 2pm.
5 sets- total, 30 second rests. 4x6-8 each
Seated Incline DB's
Hammer Machine- push straight out and up
2 seated chest excercises(supersetted) fly type and push type
Good pumps, no complaints, I am weak ***** so weight is not important to me, lol.......Burn and pump is.
Cannot wait for leg and back day tomorrow.
PWO shake- Anator P70
1 small tub of LF cottage cheese, protein shake for dinner.
2.5 chocolate cookies the old lady picked up at the gas station
1/2 cup nuts-late snack
ton o water
08-04-2008, 02:56 PM
08-04-2008, 02:58 PM
08-04-2008, 04:08 PM
making a correction guys.
My chicken/rice mix is 1:1 chicken to brn rice.......dont know how i spaced that out. duh.
08-05-2008, 07:23 AM
Am 17HM dose waking me the hell up, fo sho.
Am weight 181.5
Normal breakfast- SB Expresso lite mixed with 1.5 heaping scoops procomplex, 1 cup water
Going to be very hot today, index's up to 110.
Deads and Squats today......hoorah!
I finally decided my sweet spot on afternoon dose is 3-3:30 pm.
08-05-2008, 07:29 AM
you know, for what you spend in starbucks you could buy real gear. just sayin
08-05-2008, 07:35 AM
We have a family business per say, so i can get alot of different beverages and whatnot, wholesale. The Expresso lite is the little can, i think it costs me 1.25 a can. Which it really dont "cost me" anything.
Its not a "money is not an object" per say, its just i like the coffee.
As far as real gear goes. Yeah i know, it would be cheaper, but still illegal.
I am not reay to pin again yet anyway. Thats down the road.........
I am still havin fun with the OTC stuff. lol
08-05-2008, 08:01 AM
08-05-2008, 08:11 AM
Thanks for the advice brother. Never used poseidon or wrath. I will have to look into them.
I force myself to eat. I will put down at least 4 cups of chx/rice today, maybe five. I have 2 qts of water made up already.
We have fans in the shop, so that helps. But when your arse deep working inside on a hot car, it doesnt matter. lol
08-05-2008, 08:18 AM
08-05-2008, 08:31 AM
just have some PCT supps on hand afterwards. When i took it a few of years ago, i had some nasty nipple itch and that was before i knew ANYTHING about PCT, etc.....
Some guy from GNC said, "here, try this!" (YES, we are all newbs at some point, right!!?!?!?!)
08-05-2008, 09:01 AM
You aren't located in florida by chance? I'm looking for a shop where i could feel comfy bringing my baby in for some work, as I dont have the time to do it myself
08-05-2008, 07:32 PM
08-05-2008, 07:40 PM
08-05-2008, 07:51 PM
Day 6 Part B
Breakfast listed above.
I actually went and bought a set of measuring cups today. So when i start my shred next month. I know what the hell im eating.
4X1 cup chx/brnrice spread out... 10ish, 12ish, 3ish, PWO-5ish.
Preworkout dinner protocol and supps listed in initial thread. I will only post if i deviate from that.
225x 5x10 xburn
Laying down squat machine.......
200x 2x10 3-5 second statics at parallel-slow
200x 1x10 fast tempo
300x 1x8 fast tempo
Leg extensions....... burn x 3
crawl out of gym. drink anator p70 2 minutues ago.
I will eat a small tub of cottage cheese and shake in an hour.
leave a message at the beep. ..........lol
today was very hot- index's at 110 or better....... i am very surprised i had a good workout.
08-06-2008, 07:41 AM
Energy tolerance building to AM dose.
Am weight 181.5
Same ol same ol
Libido is same or better.
No aggression noticed.
08-06-2008, 08:35 AM
Keep up the work man, I'm still trackin' ya. What's your overall feeling on this stuff after 7 days? Is it worth buying again?
08-06-2008, 06:54 PM
Day 7 Part B
3.5 cups chx/rice today- 4 meals.
3 home grown tomatoes- tad smaller than baseball size. 1 each last 3 meals.
Water, and more water.
Will eat 1 cupish LF cottage cheese with 1/4 cup mixed nuts and PC shake for dinner.
Snacks as usual, mixed nuts.
Would i do it again? Its only been 7 days. For $12.50, i mean its worth that as just the energy boost i get........ for the money, yes i would do it again.......i actually have another bottle. picked them both up for 25 bucks.
Libido pretty good. Two fap sessions today. That may be residual from ABB tribulus shot PreWO on deads yesterday.
tomorrow will be arms. hoping to get a good pump.
08-07-2008, 07:14 AM
Day 8 Part A
Am weight 180.5
The weather is forecasting a decent day today. Should have a good workout tonight.
08-07-2008, 07:50 AM
you know, I dont think I recall seeing whether your goal was bulk, recomp, maintain or cut?
08-07-2008, 07:53 PM
I had been sloppin out for awhile to gain weight. Now i am slowing getting back in check.
So, i am hoping to recomp a bit....... I will start an 8 week cut in sept.(similiar diet, less cheats, and 1 more day in gym-20 minutes cardio & ABS only)
Its pretty easy for me to lose weight once i watch calories and add cardio, but muscle goes too.......damnt
Day 8 Part B
Long day at work.
4 cups chix/rice. 4 meals. 3x homegrown tomatoes. I skipped the mator on the PreWO meal.
did i mention water.........as far as beverages, nothing but water the last few days..........
biceps and triceps tonight.
3 sets Bi's-4x6- reverse, straight bar and db
5 sets-4x6 tris- push downs, kickbacks, overhead press(db),tricep machine.
3x10 close grip Push ups supersetted.
maybe more on the tri's. I just got them good and burning and bailed.
no gameface today for some reason. successful work out, but not mentally in it, i used alot on tuesday with deads and squats.
08-08-2008, 06:58 AM
Am weight 182-
Am dose doesnt give me the boost it once did. I have high tolerance to stims anyways.
Last nite's dinner- slopfest........lol
1 cup cottage cheese with 1/4 cup mixed nuts washed down with a 1 scoop PC shake
hour later- the little woman made a Lucia's izza:.....She had 2 pieces......... I had the rest
Back on track today with chix/rice.
No workout till monday.
08-08-2008, 07:11 PM
Day 9 Part B
4 cups chx/rice, 4 sittings....... 1 homegrown mator
Overall all day was good. Steady work, not hot.... Mood good.
Bi's and Tri's tender from workout. My DOMS is usually the worst at 48 hours. See how i recover tonight.
I am hungry!
08-08-2008, 10:58 PM
You can join me an Easy's supp club. We call it SJA, supp junkies annonymous.
E-Pharm Rep... PM me with any questions or concerns
08-09-2008, 06:35 AM
08-09-2008, 06:39 AM
Day 9 Part B, Subsection- Gluttony
Yes i did it......
Fazios- 2 piece Canneloni with parm cheese-lots of it
3/4 (8 pieces) Lucia's Suasage/Pepperoni Pizza
King Size Almond Joy.
08-09-2008, 06:42 AM
Am weight 184........duh.........
Typical morning protein shake with expresso.....
Lets see if i can keep from hogjawing tonight.lol
Chix/rice prepped up for the day........ Probably have a dose of cottage cheese today.
Pump and soreness from thursday arms workout still lingering.
08-09-2008, 08:34 AM
08-09-2008, 04:19 PM
Day 10 Part B
3 cups chx/rice- 3 meals
1 protein shake with some almonds, handful
Dinner and snack still ahead.
Pump still good today. Aggressive mood and behavior this morning. Working on saturdays, suck.
Lets see what tomorrow brings. Im off.
08-10-2008, 08:19 AM
Am dose empty stomach kickstart. Protein Shake breakfast with xpresso. Arms feel good, still have very slight tenderness. I will be fresh for chest and shoulders tomorrow.
Dinner was horrendous. I deserve a biatch slap......
Gustation of the following:
4 Soft Taco Supremes
2 Meximelts dipped in nacho cheese
Firesauce X 5 packs
2 King Size Snickers bars........Hey, they had a 2 for 1 special.
Suprisingly enough, I managed to weigh only 181.5 this morning.
Not sure what is in store for food today. I know i will eat some cottage cheese and some shakes. Going to friends house for visit, so i will eat what they offer.
On average, Libido sessions 1 every other day.
08-10-2008, 08:26 AM
08-10-2008, 12:54 PM
08-10-2008, 04:07 PM
I got lethargy on anabolic halo and powerfull among many supplements I have used over the years. Lethargy alone for me is not a sole indicator of exogenous testoterone. I am not noticing shrinkage or extreme strength gains either. Deads and squats day will be the telltale.
I will keep an eye on it though.
Day 11 Part B
So far today I have eaten. Just got back from riding.
2 PC shakes
2 cheeseburgers(ground steak) with cheese, mators, lettuce, ketchup, mustard and 5 kosher 1/4's.
Amp tall boy sugar free
K20 Kellog Drink.......it was free..
Another PC shake, 1/3 cup almonds (Diamond)
Oven toppers- 1 stuffed tilapia
FAP session today.......lol........... is that needed information, or should i only indicate the absence of said FAP.
08-10-2008, 04:57 PM
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