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07-07-2008, 10:15 AM
| #1 |
| Banned  | How about Tofu????Whats your thought's?I'm in Asia and its Hell Cheap... How about Tofu????Whats your thought's?I'm in Asia and its Hell Cheap... |
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07-07-2008, 10:53 AM
| #2 |
| Registered User  | If its protein with little carbs in it, I'd eat it. |
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07-07-2008, 11:14 AM
| #3 |
| Registered User  | Tofu's healthy stuff in general, but for the purposes of this board, many would avoid eating it on a regular basis. Lots of soy may have slight estrogenic effects, not something you should be striving for. Personally, I wouldn't avoid it, especially as a component of real food (though I would avoid soy protein isolate in supplements), but I wouldn't eat more as a means of upping protein intake. If you're in a part of asia where tofu is common, wouldn't fish be just as readily available, or chicken? I'd try to eat those for my protein needs. Out of every 100 men, ten shouldn't even be there, Eighty are just targets, Nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back." - Hericletus, circa 500 BC |
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07-07-2008, 11:27 AM
| #4 |
| Gold Member   | Is this a temporary situation such as a vacation? If so, I wouldn't worry about it. Just enjoy. If it's a permanent deal I still say enjoy, but shop for what you should be eating and need. "Corpsman Up" "Be Hard When It's Hard" "Semper Fortis" |
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