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| | #1 |
| Registered User | kwick karb Should the 35g carbs pre and 70g carbs post workout be included in my daily carbohydrate intake? im shooting for about 320g of carbs a day. was wondering if this should be counted . |
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| | #2 |
| Savior of the Universe. | Some people include their pre/post wo nutrition in their daily numbers, some don't. *shrugs* -I know your words, just not together. Member: Blitzkrieg Ninja Brigade - Do you want karate? Club Myth - So cool I've got icicles for hair. -Tub Club Founder?: Keepin' it real since 2008 |
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