SHR 10/13 Progress Update: Adelfo Cerame PLUS Leptin: The Super Hormone

  1. SHR 10/13 Progress Update: Adelfo Cerame PLUS Leptin: The Super Hormone


    SHR 10/13 @ 9:00AM PT / 12:00PM ET

    Progress Update: Intermittent Fasting + The Blueprint - Adelfo Cerame PLUS Leptin: The Super Hormone

    Guest: ProfDr Andro - Adelfo Cerame Jr & Mike Mahler

    Listen LIVE using the LIVE player above


  2. Quote Originally Posted by triceptor View Post
    SHR 10/13 @ 9:00AM PT / 12:00PM ET

    Progress Update: Intermittent Fasting + The Blueprint - Adelfo Cerame PLUS Leptin: The Super Hormone

    Guest: ProfDr Andro - Adelfo Cerame Jr & Mike Mahler

    Listen LIVE using the LIVE player above
    NICE! A show covering Leptin.

    One thing I would like covered. What are some strategies on stimulating leptin production when sub 5% bf? Besides hitting Pizza Hut or Papa Johns for you Jeffersonville/Louisville people...

  3. Glucosamine
    IP6
    Nicotine

    Actually, MAN Sports Body Octane makes for a good base.
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  4. TheUnlikelyToad, can you say more? Would these only increase leptin for those below 5% BF? What about supplements that decrease leptin sensitivity? I question the value of decreasing leptin sensitivity, even for those of us who have trouble eating much. I'll try to listen to this SHR episode again. Perhaps Mahler addressed the systemic benefit of high leptin sensitivity even for those of us who seek to gain LBM?

  5. Caleb Stone wrote a few great articles on the subject back about 10 years ago, which in turn he based his Leptigen formulas off it. A search on Google should yield the info you seek.
  

  
 

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