SHR 10/13 Progress Update: Adelfo Cerame PLUS Leptin: The Super Hormone
- Thread starter triceptor
- Start date
MikeLippelt
New member
NICE! A show covering Leptin.
One thing I would like covered. What are some strategies on stimulating leptin production when sub 5% bf? Besides hitting Pizza Hut or Papa Johns for you Jeffersonville/Louisville people...
TheUnlikelyToad
Well-known member
Glucosamine
IP6
Nicotine
Actually, MAN Sports Body Octane makes for a good base.
IP6
Nicotine
Actually, MAN Sports Body Octane makes for a good base.
Cogrick2
Member
TheUnlikelyToad, can you say more? Would these only increase leptin for those below 5% BF? What about supplements that decrease leptin sensitivity? I question the value of decreasing leptin sensitivity, even for those of us who have trouble eating much. I'll try to listen to this SHR episode again. Perhaps Mahler addressed the systemic benefit of high leptin sensitivity even for those of us who seek to gain LBM?
TheUnlikelyToad
Well-known member
Caleb Stone wrote a few great articles on the subject back about 10 years ago, which in turn he based his Leptigen formulas off it. A search on Google should yield the info you seek.