SHR 9/8 Tips On Breaking Plateaus In The Three Core Moves....

  1. SHR 9/8 Tips On Breaking Plateaus In The Three Core Moves....


    SHR 9/8 @ 9:00AM PT / 12:00PM ET

    Tips On Breaking Plateaus In The Three Core Moves: Bench Press - Deadlift - Squat

    Guest: Rob Regish

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  2. I think the site needs updated, show isn't listed.
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  3. vertical loading pin


    Where can I pick up the vertical loading pin for the hip belt or spud belt ?
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  4. Quote Originally Posted by fightbackhxc View Post
    I think the site needs updated, show isn't listed.
    Ive noticed this for like the last 5-6 shows

  5. Hey man, this is Rob Regish aka "Mixelflick"...

    You can pick that up at ironmind.com. Specifically, you want the 15" Olympic loading pin + carbiner. Fantastic piece of equipment and makes loading/unloading a snap with the hip belt.

    Hope that helps!
  

  
 

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