Post your suggestions for upcoming episodes of Super Human Radio in this thread!
I agree with this.I would like to hear Dr.Mauro Di. Pasquale again. I know he was on the show years ago and I listened to that one. Really would like to hear him again.
Mat Lalonde is amazing, I listen to Robb Wolf and Chris Kresser just so I can hear what Mat has to say. He usually uses research, and not just one study, or a couple of studies, he goes through the whole field. Plus he doesn't limit himself to Paleo, crossfit, or many of those other guys who he is often bunched with. He is the real deal. If only he studied and presented on hypertrophy and getting mean and ripped... oh well I guess we have Layne Norton for that.It'd be interesting to hear Mat (or anyone, really) discuss the rationale, mechanisms, and his experimenting with inducing muscle auto****y (auto-fay-gee, correct spelling is apparently censored). From what I understand, it's basically protein fasting to promote internal housecleaning which preserves muscle mass and function. There's an abstract of a study on it here, which is summarized here. Both links are WFS.
He's on next week talking about some new research on DOMS!! I'm traveling this week so running some older shows as BEST OF episodes.. these are great shows worth listening to again if you never heard before..I would like to hear Dr.Mauro Di. Pasquale again. I know he was on the show years ago and I listened to that one. Really would like to hear him again.
emailed him. Done!lets have Dr. Michael Smith on to discuss the effects of mangosteen and sphaeranthus indicous on fat burning... VERY interesting article in this months life extension... and Dr. Smith is always entertaining and enlightening.
Love this.. I'm on it! Politically correct censorship LOL can't say ***..... see!It'd be interesting to hear Mat (or anyone, really) discuss the rationale, mechanisms, and his experimenting with inducing muscle auto****y (auto-fay-gee, correct spelling is apparently censored). From what I understand, it's basically protein fasting to promote internal housecleaning which preserves muscle mass and function. There's an abstract of a study on it here, which is summarized here. Both links are WFS.
I will get these done once back in the studio...More about Vitamin D. More Mauro Di. Pasquale. More on glycation. Some Robert Lustig. And some more ranting.
Also I'd like to hear more of the metabolic issues discussed as they apply to aspiring superhumans as most experts seem to only think in terms of the average man or woman.
I really gotta check out this show. Dr. Di Pasqual for certain.
do an old farts/baby boomer show!!!!Top 10 tips for over 40s .. Would be a good show.
It's much harder to achieve once the hormones start to drop off!
sounds like the show they did yesterdayHormone replacement and dealing with ignorant doc's who are otherwise good.
Listening to it now. Thanks!sounds like the show they did yesterday