Training intensity on steroids
- 07-26-2008, 02:21 AM
- 07-26-2008, 08:57 AM
- 07-26-2008, 01:46 PM
07-26-2008, 02:06 PM
07-26-2008, 02:20 PM
I attached a sample Split. 2days on, 1 day off, 2 days on...
Give a man a fish, feed him for a day. Teach a man to fish, feed him for life. Lao Tse 6th century BC
07-26-2008, 02:33 PM
Have you ever trained using anabolics.
Anabolic Steroids promote increased muscle contractile stength. The produces the capacity to move more weight.
Anabolic Steroids promote increased muscle recovery.
None of this considers your connective tissue strngth. Tendon and ligament damage is very common for first time users as well as inexperienced trainers who are also first time users.
That real sore feeling may not be a good thing.
I only mention this because you make no reference to experience.
Please excuse my inherent cynicism this morning
We live in a time where our planet suffers from two epidemics simultaneously - starvation and obesity.
Look at all these little kids taking care of the music biz, don't their business take good care of me.
I have the fire, I have the force, I have the power to make my evil take it's course.
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