M
mdtech123
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Ok so here it is,
wks 1-4 TrenX @90/90/90/90
wks 3-6 Epidrol @ 20/30/30/40
Stats:
Age-25
Height-5'9
Weight- 190
Training- 5yrs 4-5 days a week in spring and summer, and 2-3 days a week in the lazy a** winter time.
wks 1-4 TrenX @90/90/90/90
wks 3-6 Epidrol @ 20/30/30/40
Stats:
Age-25
Height-5'9
Weight- 190
Training- 5yrs 4-5 days a week in spring and summer, and 2-3 days a week in the lazy a** winter time.