Indiana Jones
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Is there a certain weight and bf% you hope to reach and maintain for a very long time, something you'd be fully satisfied with ? If so what is that ?
for me it's 200-205lbs with 8% bodyfat, I'm only 5'6 so that would look a lot different on me than most other guys.
for me it's 200-205lbs with 8% bodyfat, I'm only 5'6 so that would look a lot different on me than most other guys.