epistane question

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    Question epistane question


    I was just wonderin, what is the best circumstance to take epi. Should you take 20 to 30 mins before a meal, 30mins after a meal, or simply with the meal at the same time?

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    with epi it really doesnt matter whether you take it with meals or on a empty stomach.I just got done with a cycle and gained a solid 13 pounds and lost a noticable amount of body fat
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    Quote Originally Posted by buster12 View Post
    I was just wonderin, what is the best circumstance to take epi. Should you take 20 to 30 mins before a meal, 30mins after a meal, or simply with the meal at the same time?
    Empty stomach.
    •   
       

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    with methylated products you should take them on an empty stomach, food can only interfere with the obsorbtion.

    Non methylated products (like 3-AD) should be taken with foods that contain fat.
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    See my signature for more info on Epistane
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    i always thought all prohormones are better taken with a meal, especially meals containing fat, a meal with an EFA supp.

    i am currently on 6th week of Epi and i've been taking it with meals this whole time and have been getting great results.
  

  
 

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