Affective Doses for 4-AD (oral)

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    Affective Doses for 4-AD (oral)


    Hi, if you were to run 4-diol for 8 weeks orally (as the base of an oral cycle) what doses are required. Taking a bodyweight of a little over 200lb?

    I was thinking 500-750mg a day or will more be needed, thanks guys(or girls)


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    @ least 1000mg/day for it to be effective. It's a lot better in a transdermal.
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    Quote Originally Posted by coug42 View Post
    @ least 1000mg/day for it to be effective. It's a lot better in a transdermal.

    Yeah I know it is, just I have access to AST 4-diol, 120 caps 200mg per cap $60. Was thinking 2 bottles for 2 months.

    Wanna cycle something like this:

    Week 1-7: 4-diol ( 900mg/day)
    Week 1-3: Pheraplex (30/30/30)
    Week 4-8: Havoc (40/40/40/40) or Trenadrol
    Week 9-12: PCT

    (not for a long while though, just deciding)
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    Quote Originally Posted by tnick7 View Post
    Yeah I know it is, just I have access to AST 4-diol, 120 caps 200mg per cap $60. Was thinking 2 bottles for 2 months.

    Wanna cycle something like this:

    Week 1-7: 4-diol ( 900mg/day)
    Week 1-3: Pheraplex (30/30/30)
    Week 4-8: Havoc (40/40/40/40) or Trenadrol
    Week 9-12: PCT

    (not for a long while though, just deciding)
    Looks pretty good. Idk how you are going to run 900mg/day with 200mg capsules but if you are stackin 4ad with something, then 800mg-1g/day will do. Most tend to run phera for 4 full weeks because for some it doesn't kick in until week 3. I would go with the Trenadrol for the last 4 weeks just because 8 weeks on methyls may be a little to harsh on the liver and lipids. Good luck.

    Edit: Assuming that you have all three ph's already, and if it were me i would run it like this:

    Week 1-7 4ad 800mg/day
    Week 1-4 Havoc 30/30/40/20
    Week 4-7 Trenadrol 60/60/60/60

    I would prefer havoc over phera when stacking it with a wet compound like 4ad. WHat are your goals anyways for this cycle? recomp? mass?
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    Quote Originally Posted by coug42 View Post
    Looks pretty good. Idk how you are going to run 900mg/day with 200mg capsules but if you are stackin 4ad with something, then 800mg-1g/day will do. Most tend to run phera for 4 full weeks because for some it doesn't kick in until week 3. I would go with the Trenadrol for the last 4 weeks just because 8 weeks on methyls may be a little to harsh on the liver and lipids. Good luck.
    Lol just realized about the 900mg

    I may run the phera 4 weeks, depending on how its going

    And trenadrol (kilo sports).... Dont get me start, IMO that is a methyl not that anyone actually knows whats in it.

    Thanks for the help
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    Quote Originally Posted by coug42 View Post
    Edit: Assuming that you have all three ph's already, and if it were me i would run it like this:

    Week 1-7 4ad 800mg/day
    Week 1-4 Havoc 30/30/40/20
    Week 4-7 Trenadrol 60/60/60/60

    I would prefer havoc over phera when stacking it with a wet compound like 4ad. WHat are your goals anyways for this cycle? recomp? mass?

    Going to run it (or something like it) christmas/early next year so no rush!

    It will prob be a bulk cycle, then onto a cut after PCT for this time next year

    Hmm, yea 4-ad/phera sounds pretty wet, lol
  

  
 

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