Day sleeper

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    mr2lizard's Avatar
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    Day sleeper


    Hi all,
    Been a lurker here for a while and I'm going to start my first
    Epistane cycle. I have all my pre and post supps. My question is about when to take dosage. I Work nights and sleep late afternoon early evening. I work out right after work from 7:30 am to about 9:30/10. Should I still take my main dosage when I wake up or should i wait till end of my work day.

    Example
    4 caps 10:00pm - 1 cap / 4:00am - 1 cap / 10:00am - 2 cap

    or

    4 caps 10:00pm - 2 caps / 4:00am - 1 cap / 10:00am - 1 cap

    There really not to much out there for us that work nights and really screws with our schedules.

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    I would take it about a hour before hitting the gym(if possible)then post workout that schedule does sort of screw things up some. Best of luck
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    Alright thanks for the reply. Ill try and wake up and start dosage at
    6:30pm then take 2nd at 12:30pm and last at 6:30 am. Anyone have any sleep problems on a cycle with Epistane. I've seen a few post but not enough to have a clear view on it
    .
    •   
       

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    Quote Originally Posted by mr2lizard View Post
    Alright thanks for the reply. Ill try and wake up and start dosage at
    6:30pm then take 2nd at 12:30pm and last at 6:30 am. Anyone have any sleep problems on a cycle with Epistane. I've seen a few post but not enough to have a clear view on it
    .

    Some do and some don't it all depends on the person best of luck bro
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

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