Well superdrolng would be the one to take as it's just a stimulant.Get you some protien powder and lots of food.Learn proper proper form on you basic heavy lifts and do them regularly with reps from 4-15 changing it up from time to time.4-6,12-15,8-12,use your imagination.You realy shouldn't be worried about supps right now.I guarantee you that you have horrible form on the basics.Correct that and eat lots of food and watch yourself grow as you talk sh!t about all the guys who do deads like a scared cat and Sq for a 1/4 of the full ROM.