whats up bros and broettes. im fairly new here, so let me start by saying HELLO! i am 6'7" and currently at 285 lbs. and cutting and plan to start my first PH cycle when i get to about 275 or so, so it should be a few weeks. ive been researching PH's for a year or so, and think that i am finally ready to go for it. i have a couple bottles of 1-ad here on the computer waiting for me to start swallowing them. here is what i was planning before i start with the questions:
weeks 1-3 300 mg 1-ad
weeks 4-7 post-cycle recovery inc. 6-oxo, creatine, zma, and upped flax dosage (6 or 7 tbs. instead of 2).
weeks 8-11 1-t transdermal from bdc 200mg/day
weeks 12-15 post-cycle same as before
i also supplement with protein powder and dextrose post-workout of course, liver tabs (18 ED), multivitamin, and vit. c.
this 15 weeks will be focused at adding primarily lean mass, and calories will be kept about 3500-4000. i hope to get up to approx. 300 lbs. again by the end of the 15 weeks, and be done in time to cut back to 280 or so for summer.
my main questions are about the first 3 weeks. i wanted to do a short cycle at low dosages to introduce myself to PH's and get a feeling for how they effect me (kinda weigh the positives and negatives).
Do you think that only 300 mg for 3 weeks will produce any results?
Do you think that this low of a dosage and this short of a cycle is wasting those good first cycle gains?
also as i said i do already have two bottles, so if you think i should up the dosage or length on the 1-ad, how would you recommend it? (400mg for a month) or (300 1st week, 400 2nd and 3rd, and 500 4th) or what?
also, i have my diet and training pretty much in order, but is there anything i can do, take, or not take to maximize gains or minimize risk of hindering gains throughout both cycles?
SORRY FOR THE LONG POST! if i have left anything out, let me know and ill add it, although i doubt it looking back at the length of this thing.