- 05-12-2008, 10:19 AM
Im trying to find a good dose for Anavar. Not for myself, but my buddy says "I got alot" which IDK what that means. I'm figureing 100tabs of 20mg or 200tabs of 10mg (same amount). I've searched var a good bit but people are usually running it as a stack and not solo.
He's never ran anything before and why he picked Var I dont know but thats what he has....I was thinking for him to just start out at 40mg/day for 4weeks then bump to 60mg/day for the last 2 weeks.Serious Nutrition Solutions Representative
- 05-12-2008, 05:09 PM
05-12-2008, 06:52 PM
yea running it solo ur guna need upwards of 60mg, as stated its very mild. tell your friend not to expect any explosive gains because he isnt going to get any. maybe some slight LBM, fat loss, strength, and some nice vascularity.
05-12-2008, 08:58 PM
Yea he's already lean and wanted something like winny that wouldn't dry out his joints/tendons and give him the aove mentioned results.
Anyone read much into the creatine/Anavar synergy? I dont really get it but some say there is increased synergy with these too. He wants to stop the creatine mono but I told him to stay on it. Any big study or brology i could throw at him would help
Serious Nutrition Solutions Representative
05-12-2008, 09:36 PM
first run he'll be fine at 40-50mg/day. Also 5g of creatine mono. Run that for 6-8 weeks and he'll like what he see's
05-12-2008, 09:37 PM
What is the creatine and var synergy? I've heard about it, but does anyone have more details?
M.Ed. Ex Phys
05-12-2008, 09:56 PM
ive used creatine while on cycle and u gota use more then 5g ED to notice any added benefit from it.
05-12-2008, 10:00 PM
05-12-2008, 10:01 PM
05-12-2008, 10:20 PM
Anavar supposedly increases creatine synthesis, or better yet phosphocreatine synthesis which then leads to increased ATP...
Drugs.com lists this as a side effect of var.
05-13-2008, 12:42 AM
That wouldn't really explain a syngery though, if anything the higher amount of Creatine phosphate produced from the influence of Var would deter excess storage through supplementing with creatine. Kinda like why people who have extremely high protein diets and resistance train don't benefit nearly as much from creatine supplementation as inactive vegetarians. If you already have alot in the muscle, your body will not store much more.
05-13-2008, 07:38 AM
05-13-2008, 07:39 AM
05-14-2008, 12:26 AM
05-14-2008, 09:07 AM
if it increases synthesis then it would be able to use all the extra creatine more effectively....at least thats what im getting.
05-14-2008, 03:56 PM
I'm doing a var cycle in mid july running at 50mg for 6 weeks. Just looking for some vascularity, lil fat loss and some strength not really trying to get any bigger. I'm also going to take plenty of creatine
05-14-2008, 04:00 PM
05-14-2008, 04:11 PM
this thread is intresting i been looking for some info i might do a var cycle 80mg for 8 weeks , was thinking in some winstrol and maybe test 3 but i might start with var first stand alone to see results. im not expecting mass, just strenght and vascularity
05-14-2008, 04:12 PM
05-14-2008, 04:18 PM
05-14-2008, 04:22 PM
05-14-2008, 04:22 PM
05-14-2008, 04:33 PM
05-14-2008, 04:37 PM
05-14-2008, 04:43 PM
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