rocky025
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i weight 186lbs and am 6 feet tall.
I was recommend to do 10/10-20/20/20-30 but i fell thats a little weak sauce, i expect to gain 10-15lbs!
should i do
week 1- Day 1-3 10mg ; days 4-7 20mg
week 2- 20mg
week 3- 30mg
week 4- 30mg
week 5- 30-40mg (maybe might do this week)
:djparty:
thx!
I was recommend to do 10/10-20/20/20-30 but i fell thats a little weak sauce, i expect to gain 10-15lbs!
should i do
week 1- Day 1-3 10mg ; days 4-7 20mg
week 2- 20mg
week 3- 30mg
week 4- 30mg
week 5- 30-40mg (maybe might do this week)
:djparty:
thx!