Navyrigger
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I told myself that i would focus on my legs this cycle and wow. I always had a soild upper body and never really worked my legs except for running but since i dont run as much anymore i'm starting to put size on my legs now. To the point, I'm on day six and the first day i tried to go up to 450 on the press but only got to 390 full 8 reps and couldnt even move 450! Today i went up again and not only moved the 450 but pressed it 15 times. I'm really impressed and excited about next week! Also i'm up 5 pounds in lbm