3Pete's Revolt/Havoc/Phera cycle log with before&after pics!!!!

[3PeteNC]

ok guys so i started my cycle today and i plan to run it five weeks. im running revolt the whole time and starting the cycle with havoc because i have some left over and i'm awaiting my phera-vol in the mail. i have all my ducks in a row so here goes:


------Revolt--Havoc--Phera
week 1:---75---20
week 2:---75---20---15(end havoc day 10 & start phera)
week 3:---100-------30
week 4:---100/125---30
week 5:---125-------30/45


PCT> Torem, retain 2 starting on day 15.

supporting supps> cycle support and centrum cardio

i'm going to try to get before pics up tomorow

EDIT: for forgot to mention also just bought some dermabolics e-form in case of estro/prolactin sides. and stats:
22yrs old
5'10''
227lbs
8yrs training

[RenegadeRows]

you should definately buy some NOW P5P because the combination of phera and revolt is going to def give you some prolactin sides and the vitamin B6 (P5P) will combat it.

[3PeteNC]

well prolactin can't cause gyno unless there is enough estrogen present, that's why i have the e-form. i ran phera/xmass which is the same thing about two yrs ago and it didn't bother me and i got great gains, that's why i have decided to do another.

[3PeteNC]

today's workout was back & tris:

deads 365x5 3 sets
cable rows 265x5 3 sets
lat pull 200x5 3 sets

close grip bench 245x6 3 sets
tricept push down 145x6 3 sets
reverse grip tricepts 115x5 3 sets


went well, had great pumps. tomorow will be a thrashing of the legs

ok no pics yet, im still tryin to get the kinks worked out, but they'llbe up soon

[RenegadeRows]

well prolactin can't cause gyno unless there is enough estrogen present, that's why i have the e-form. i ran phera/xmass which is the same thing about two yrs ago and it didn't bother me and i got great gains, that's why i have decided to do another.

ok. good luck then

[pistonpump]

wheres the pics?

[3PeteNC]

wheres the pics?

i took them yesterday before my workout but for some reason they are huuuge so i can't upload them, im working on it. i'll get them up, don't worry

[3PeteNC]

todays workout was f***ing intense man, i did squats, led press and leg extensions

squats 315*6, 325*6, 335*5

leg extension 225*6, 230*6, 235*6

leg press 550*7, 600*6, 650*6

only took 45 minutes, and it was great, had a nice pump in my quads and overall felt good.

weight:228

[3PeteNC]

Today was chest

Cable flys in upward position 190*10, 190*10, 190*9
--------- in downward position 140*9, 130*9, 130*8
bench machine 285*6, 300*6, 300*5



all sets were to failure. i played basketball before i worked out and i dint have a spotter so i used all machines (yea i was being a lazyass).


pump wasn't that great today, however, the compounds should be nicely built up in my system by now.



pic situation is still a no go, can't figure out how to down size the image

[3PeteNC]

havn't update in a few days, got real busy. i've noticed that i'm starting to have a 'slight' pump all day and just starting to feel a bit big bigger. we'll see how strength is today, i have chest to do and im starting a new 4 day split chest/arms/back/legs.

[hman85]

subbed

[3PeteNC]

Great workout today! i was as pumped as ever and i hit up 295*8 for bench. i increased the volume too and i had more endurance it seemed.

weight is up to 230.5 lbs

Update on dosing: i upped the dose of revolt to 125mgs, dint feel much at 75 or 100. 125 is the sweet spot. also, i know revolt/max lmg is supposed to be wet but i look more defined, crazy.

[UNCfan1]

Interesting!! Good luck, E-form is a great addition on cycle and I would add some B6 just in case.

Subbed!

[3PeteNC]

Interesting!! Good luck, E-form is a great addition on cycle and I would add some B6 just in case.

Subbed!

thanks bro, yea the e-form is freakin awesome. it's an anti-e, it converts somewhat to 4-OHT (which is a great compound) and it lowers SHBG so it really adds that extra umf to any cycle!!

[3PeteNC]

today was great, i did bi's and tri's

standing dumbell curls 45*12, 50*10, 50*9, 50*9
incline curls 40*8-10 4 sets
cable curls 175*10x2, 190*9, 205*9

tricept pushdowns 205*8-13 4sets
reverse tricept pushdowns 170*9 4sets

the pump was rediculous, im feeling stronger but the weight hasn't come on quickly for some reason like it did my last couple oral cycles. i know that you need more every consecutive time, but this is different. i don't care though, i'm patient and it'll come, plus im getting stronger.

[3PeteNC]

took yesterday off.
today was back:

cable rows 270*8x2, 265*8, 250*10
lat pull 180*9x3, 185*9
bent rows 135*13, 155*10, 165*10, 185*9, 225*8

pump was pretty damn good in my traps and lats, but im starting to get the dreaded lower back pumps also. i hate that sh!t, i ordered some taurine but it won't be in for a few days.

weight: 230.7

like i said before the weight just hasn't come on this cycle like it has in the past, im eating like a pregnant horse, maybe the **** i have is bunk and im getting a "placebo pump" although my strength is up a bit and im getting back pumps.

[Australian made]

subd..where are these picks??

[pistonpump]

subd..where are these picks??

yeah man, you really have to get these pics up because if you announced it in the title then that makes it priority! haha

[dkkon1]

Pics,Pics,Pics,Pics!!!!

[mattikus]

Subbed. And oh yeah pics..