When taking a prohormone (in my case 11-oxo) is it beneficial to take the same amount on your workout days as on your off days? Should I keep the dose the same, or would it hurt to lower to half the regular dose or even lower.
My workout plan looks like this:
Monday - chest/tris/forearms
Tuesday - legs/calves
Wednesday - off
Thurs - back/bi's/forearms
Friday - shoulders/calves
Saturday - off
Sunday - off
My workout plan looks like this:
Monday - chest/tris/forearms
Tuesday - legs/calves
Wednesday - off
Thurs - back/bi's/forearms
Friday - shoulders/calves
Saturday - off
Sunday - off