[DieTrying]

My Super One+ cycle is coming to an end. I have put on probably a good 10-12 pounds, but it isn't all muscle (wouldn't that be nice). How long should I continue to bulk before I start to cut? I don't want to lose the gains I've made. Thanx

[maggmaster]

people say it can take up to 3 months for gains to solidify and your endocrine system to return to normal. i usually give it at least 2 months. My reccomendation would be don't start cutting until you are sure you gained several pounds naturally as that will be a good indicator of a recovered endocrine system.