I am taking 500/900mg 1-ad/4-ad, a day. My question is should I be taking the pills at seperate times(staggering them) or can I take them at the same time? What are the best times to take these pills, especially on none training days, since they say to take 4-ad before physical activity. Should I be taking a 4-ad before I go to bed or not? Also for post cycle, I can't seem to find the best(most reputable) place to get clomid. Any help please, thank you.