JP22
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just got on this website and figured i'd ask about my cycle.
I'm currently taking deca and sustanon. I started with a shot of each mon and thurs for the first week. (1ml) buttox
now im doing mon wed fri shots. Deca on mon and fri since i have more of it.
I eat like i should and consume 2.5 grams of protein per lb.
Drink tons of water and lift mon-fri.
Mon and thurs- chest and back
Tues Fri- Arms and shoulders
Wed Legs and cardio and Sat cardio
Using max weight and low reps.
4 shakes a day
Any suggestions???
I'm currently taking deca and sustanon. I started with a shot of each mon and thurs for the first week. (1ml) buttox
now im doing mon wed fri shots. Deca on mon and fri since i have more of it.
I eat like i should and consume 2.5 grams of protein per lb.
Drink tons of water and lift mon-fri.
Mon and thurs- chest and back
Tues Fri- Arms and shoulders
Wed Legs and cardio and Sat cardio
Using max weight and low reps.
4 shakes a day
Any suggestions???